| Tythebarne ln east | 0.66 mi | -26 ft | -0.3% |
| Beetle bridge to T-junction | 0.23 mi | 16 ft | 1.2% |
| Brandshatch seg | 0.35 mi | 23 ft | 1.1% |
| Escape from the Spinny | 1.35 mi | 141 ft | 2.0% |
| Staple Lane | 1.54 mi | 325 ft | 3.8% |
| Staple Lane interval | 0.69 mi | 249 ft | 6.8% |
| Staple Lane Steep from bend | 0.82 mi | 220 ft | 5.1% |
| Staple Final Sprint | 0.21 mi | 7 ft | 0.7% |
| Combe Ln | 0.78 mi | -302 ft | -7.3% |
| Shere to Little London | 0.41 mi | 125 ft | 5.6% |
| Final Farley Climb | 0.27 mi | 98 ft | 6.8% |
| Jelley's Rise | 0.83 mi | 131 ft | 3.0% |
| Shamley to Wonersh | 1.19 mi | -43 ft | -0.6% |
| Cranleigh road lump. | 0.16 mi | 10 ft | 0.4% |
| Bangin' along | 1.23 mi | -82 ft | -0.8% |
| Wonersh Hill Sprint N | 0.25 mi | 36 ft | 2.7% |
| Hascombe Sprint | 0.77 mi | 66 ft | 0.7% |
| Hascombe Rouleurs | 0.90 mi | 121 ft | 2.6% |
| Trump | 0.34 mi | 75 ft | 4.2% |
| Hook House Lane | 1.38 mi | -135 ft | -1.3% |
| Dunsfold Fork to Pickhurst Road | 2.40 mi | 98 ft | 0.6% |
| Pickhurst Jump | 0.12 mi | 59 ft | 9.4% |
| Lyth Hill past the Hotel | 0.81 mi | 138 ft | 3.1% |
| Start to top of the Rake | 2.78 mi | 144 ft | 0.7% |
| Rake Hill Main Climb | 0.35 mi | 95 ft | 5.0% |
| Tullecombe to Rogate | 0.99 mi | -272 ft | -5.2% |
| S Harting Cat4, B2146 Junc - SDW dir Compton | 0.74 mi | 266 ft | 6.7% |
| Harting Hill- steep part. | 0.13 mi | 151 ft | 20.4% |
| Compton 5 mile South | 5.02 mi | -197 ft | -0.7% |
| Compton to Locksash Lane (South End) | 1.97 mi | -72 ft | -0.6% |
| Locksash Lane (N) to Locksash Lane (S) | 1.14 mi | -36 ft | -0.6% |
| West Marden to Common Road | 3.66 mi | -125 ft | -0.5% |
| B2147 Sprint | 0.52 mi | -20 ft | -0.7% |
| Racton Climb to Hambrook Farm | 0.20 mi | 43 ft | 3.9% |
| Foxbury Ln to New Brighton Rd Sprint | 1.70 mi | -72 ft | -0.7% |
| Foxbury Lane in to Westbourne | 0.83 mi | -23 ft | -0.5% |
| New Brighton Road South | 0.52 mi | -13 ft | -0.5% |
| Langstone Tech to Hayling | 0.89 mi | 30 ft | 0.0% |
| Hayling Bridge | 0.40 mi | 33 ft | 0.7% |
| Ferry Road reverse | 0.61 mi | 13 ft | 0.1% |
| Southsea Sea Front | 2.66 mi | -56 ft | -0.1% |
| Eastney seafront to South Parade Pier. Usually into the wind!! | 1.50 mi | -46 ft | -0.1% |
| Eastern Parade to D-Day museum | 1.28 mi | -46 ft | -0.0% |
| golf course to canoe lake end | 0.51 mi | -10 ft | -0.0% |
| Pier to Pier (S Parade - Clarence) | 1.22 mi | -7 ft | 0.0% |
| D Day is coming | 0.42 mi | -10 ft | -0.3% |
| DDay to Clarence | 0.76 mi | 26 ft | 0.3% |
| Race the Hovercraft | 0.26 mi | 10 ft | 0.7% |
| Pure Pier Pressure | 0.41 mi | 7 ft | 0.1% |
| Escape the Nova Boys! | 0.15 mi | -7 ft | -0.7% |
