| Get the lights right & fly! | 0.23 km | -14 m | -5.4% |
| Duke Street Dash | 0.42 km | -11 m | -2.1% |
| Aylsham Rd Inner Ring Road to Outer | 2.54 km | 26 m | 1.0% |
| Owling | 0.16 km | 2 m | 0.7% |
| Aylsham Road Runway | 0.80 km | 7 m | 0.9% |
| Mile Cross Rd to the Boundary | 0.52 km | 8 m | 1.4% |
| Reepham Road Urban Sprint | 2.06 km | 12 m | 0.3% |
| Boundary to the Bull | 1.21 km | -6 m | -0.3% |
| Boundary to Breck Farm Lane | 6.90 km | 13 m | 0.0% |
| Boundary to Holly Lane | 3.21 km | 15 m | 0.1% |
| The Bull Grind | 0.74 km | 10 m | 1.3% |
| Urban To Rural | 5.56 km | 13 m | 0.1% |
| Hellesdon to Booton | 15.16 km | 34 m | 0.1% |
| Drayton Wood to School Road | 3.20 km | -12 m | -0.0% |
| Westwood to holly | 1.18 km | -4 m | -0.1% |
| Hellesdon to Reepham | 15.37 km | -40 m | -0.0% |
| Drayton Lane to School Road | 1.31 km | 5 m | 0.4% |
| Final push | 1.55 km | 8 m | 0.5% |
| Drayton to Reepham | 12.11 km | -40 m | -0.0% |
| Reepham Road straight | 1.33 km | -6 m | -0.1% |
| Muddy Cutting (off-road) | 1.03 km | 6 m | 0.1% |
| Reepham Rise | 1.29 km | 29 m | 2.2% |
| Booton Straight | 1.03 km | 5 m | 0.2% |
| Down up and down | 2.83 km | -19 m | -0.6% |
| Down up and down | 2.83 km | -19 m | -0.6% |
| Bridge to Market Place | 0.92 km | 13 m | 1.3% |
| B1145 Bump | 0.89 km | 13 m | 1.1% |
| Pettywell climb | 0.55 km | 14 m | 2.5% |
| Reepham Rd to Foulsham | 5.84 km | -18 m | -0.1% |
| Themelthorpe Bridge to Brandhip | 2.15 km | -16 m | -0.7% |
| Foulsham rise | 0.76 km | 12 m | 1.6% |
| Foulsham Kick | 0.67 km | 9 m | 1.1% |
| Melton Road climb | 3.65 km | 28 m | 0.5% |
| Melton Road Climb | 3.06 km | 28 m | 0.8% |
| Metton Road first kick | 0.68 km | 13 m | 1.9% |
| Dairy farm dash | 0.58 km | 16 m | 2.7% |
| Can you cut it | 1.72 km | -30 m | -1.4% |
| Burgh to Brinningham Kick | 0.33 km | 7 m | 2.1% |
| Thornage Prime | 0.52 km | 8 m | 1.2% |
| Letheringsett to A149 | 5.96 km | 27 m | 0.1% |
| Letheringsett to Wiverton | 4.46 km | -20 m | -0.2% |
| Wiveton Bell-Blakeney Primary School | 1.31 km | 24 m | 1.7% |
| Wiveton Rd. | 0.54 km | 23 m | 4.3% |
