| Old Cratloe Road Eastward 7.7km - Cratloe Cross to Moyross | 7,72 km | -41 m | -0,3 % |
| On the homestraight | 2,21 km | 14 m | 0,5 % |
| Long Pavement Sprint | 1,99 km | 4 m | 0,1 % |
| 500m Parteen uphill sprint to crest before O'Connor's Cross | 0,49 km | 9 m | 1,9 % |
| Ardnacrusha Climb | 0,49 km | 9 m | 1,7 % |
| Clonlara turn to O'Briens Bridge turn | 4,70 km | 19 m | 0,1 % |
| MOUNT P TO N7 | 4,56 km | 27 m | 0,3 % |
| Montpelier to Birdhill | 4,51 km | 25 m | 0,2 % |
| Birdhill roundabout to Silvermines turn | 6,03 km | 64 m | 1,0 % |
| Birdhill R/B to Five Alley R/B | 14,72 km | 63 m | 0,1 % |
| Birdhill to Four Roads | 3,81 km | 35 m | 0,9 % |
| Birdhill to Yellowbridge | 7,82 km | 61 m | 0,5 % |
| Birdhill R445 4k Dash | 3,46 km | 33 m | 1,0 % |
| Birdhill R/B to Ashlawn | 12,46 km | 63 m | 0,3 % |
| Kilmastualla | 3,64 km | 49 m | 1,3 % |
| 5km 53x11 | 6,08 km | -26 m | -0,4 % |
| Mines turnoff to Fivealley | 7,87 km | -37 m | -0,5 % |
| Yellowbridge sprint | 1,10 km | -13 m | -0,9 % |
| Creamery to Five Alley | 4,51 km | -19 m | -0,3 % |
| Carrig to The Ferryman | 4,12 km | 16 m | 0,0 % |
| Portumna-whitegate | 24,66 km | 24 m | 0,0 % |
| Killalo Fourth 20 | 21,03 km | -22 m | -0,0 % |
| Whitegate to Tuamgraney | 14,14 km | 19 m | 0,0 % |
| Whitegate to Scariff | 12,14 km | -17 m | -0,0 % |
| R352 Climb | 0,60 km | 98 m | 16,1 % |
| Tulla crossroads to Sixmilebridge | 14,79 km | -40 m | -0,2 % |
| Tulla X to SMB | 14,57 km | -37 m | -0,2 % |
| kilkishen to kilmurry | 4,60 km | 16 m | 0,2 % |
| 5k to sixmilebridge | 4,50 km | -35 m | -0,5 % |
| Kilmurray to SMB | 3,64 km | -37 m | -0,7 % |
| Mountcashel | 2,23 km | -37 m | -1,4 % |
