CRIMPS "OTR" Intervals - 18-May-17
Ruta ciclística
Detalles
19.25 km
145 m
Warm-up heading East on Arkell, trough Eden Mills and to Hume Rd.
We will do reps East and West on Hume Rd.
Short Cool-down back to the Bike Shed
We will do reps East and West on Hume Rd.
Short Cool-down back to the Bike Shed
Creada por
Kyle Boorsma
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| Arkell Rd - Watson Rd to First Line | 3.70 km | 17 m | 0.3 % |
| Eden Mills Tempo | 7.15 km | -38 m | -0.2 % |
| Lil 29N | 0.20 km | 6 m | 2.5 % |
| 28 Side | 1.29 km | -12 m | -0.1 % |
| Hume Road West | 2.32 km | 23 m | 0.6 % |