| The full whack! | 2.15 mi | 62 ft | 0.0% |
| Embankment Roubaix Cycle Path | 0.79 mi | -66 ft | -0.2% |
| Gdynia way | 0.36 mi | 3 ft | 0.2% |
| Shapters Road short climb | 0.13 mi | 13 ft | 2.0% |
| Union Street | 0.40 mi | 16 ft | 0.4% |
| Torpoint Ferry to HMS RALEIGH | 1.47 mi | 92 ft | 1.1% |
| Up from the ferry | 0.55 mi | 79 ft | 2.6% |
| Cemetery | 1.21 mi | 95 ft | 1.3% |
| Anthony Climb from Torpoint Rd | 1.17 mi | 144 ft | 2.3% |
| Antony to Millbrook dig | 3.74 mi | -249 ft | -0.1% |
| ringobells 20% er | 0.24 mi | 108 ft | 8.3% |
| B3247 Climb | 0.86 mi | 171 ft | 3.8% |
| Top of St Andrews Street - Tregantle | 2.07 mi | -190 ft | -1.2% |
| B3247 out of Millbrook | 0.52 mi | 171 ft | 6.1% |
| Rame Ln climb | 0.50 mi | 102 ft | 3.9% |
| Rame Head to top of Downderry | 7.62 mi | 302 ft | 0.4% |
| Open Up for the Pursuit | 0.44 mi | 30 ft | 0.1% |
| Rame head to Seaton coastal dig | 9.38 mi | -417 ft | -0.4% |
| clifftop cruise | 3.18 mi | 262 ft | 0.2% |
| coastal cruise freathy | 1.51 mi | -207 ft | -2.5% |
| tregantle climb | 1.09 mi | 167 ft | 2.8% |
| Tregantle Climb Short | 0.28 mi | 161 ft | 10.8% |
| tregantle to top of downderry | 4.02 mi | 253 ft | 0.4% |
| crafty hole to the top of dd | 2.26 mi | 253 ft | 1.3% |
| Crafthole DownUp Blast | 0.51 mi | -72 ft | -2.4% |
| Down to Derry | 0.87 mi | -331 ft | -7.1% |
| Downderry Descent | 2.04 mi | -423 ft | -3.8% |
| A387 Climb | 0.89 mi | 305 ft | 6.5% |
| Looe turning to Polbathic | 0.68 mi | -49 ft | -0.8% |
| Whacker woods to the Ring'o Bells | 0.83 mi | 121 ft | 2.8% |
| Horson Sprint | 1.43 mi | 82 ft | 0.7% |
| 2k chase | 1.43 mi | -62 ft | -0.2% |
| Pedal hard to catch the ferry | 1.53 mi | -157 ft | -1.9% |
| torpoint finish sprint (30m after 30 sign on the floor | 0.17 mi | -46 ft | -5.1% |
| Anthony road dash! | 0.28 mi | -26 ft | -1.8% |
| Torpoint Town Dash | 0.45 mi | -62 ft | -2.6% |
| sharp corner, sprint to the finish line | 0.09 mi | -13 ft | -2.5% |
| Torpoint Sprint 2 | 0.14 mi | -7 ft | -0.2% |
| Sprint from the ferry before the lights go out | 0.17 mi | 69 ft | 7.3% |
| Treacle: Ferry Rd tls - Fore St tls | 0.32 mi | -39 ft | -1.0% |
| Bringing Home the Bacon. Oink Oink! | 1.36 mi | -69 ft | -0.7% |
| Brickfields to Kings Road | 0.24 mi | -49 ft | -3.2% |
| Stonehouse Bridge to Plym | 0.11 mi | -20 ft | -3.2% |
| ROYAL PARADE EAST | 0.26 mi | 23 ft | 1.3% |
| Cattdown to Laira junction drain dodging | 1.53 mi | -59 ft | -0.2% |
| Embank road before the lights | 0.22 mi | -20 ft | -1.0% |
| Embankment Stretch - Outbound | 1.68 mi | 82 ft | 0.1% |
| mad dash | 0.30 mi | -13 ft | -0.3% |
| Laira gate to Flyover | 1.11 mi | -75 ft | -0.2% |
| Little lump | 0.16 mi | 26 ft | 2.9% |
