| Up & over the A31 into West Moors | 0.31 mi | -23 ft | -0.1% |
| Roundabout to top of flyover | 0.15 mi | -23 ft | -2.1% |
| Station road sprint home | 0.51 mi | -16 ft | -0.2% |
| Westmoors TT | 2.48 mi | 46 ft | 0.2% |
| West Moorsy to Champtoceauxy | 5.39 mi | 115 ft | 0.3% |
| Mobility scooter mile | 0.26 mi | -10 ft | -0.0% |
| Quick Pint to Three Cross | 1.81 mi | 33 ft | 0.3% |
| Chasing Jacamo!! | 0.60 mi | 20 ft | 0.4% |
| Three legged cross to morrisons roundabout | 2.15 mi | 36 ft | 0.2% |
| Verwood Town Sign from 3 Legged cross | 1.63 mi | -23 ft | -0.0% |
| TLC shop to bend | 0.82 mi | -7 ft | 0.0% |
| Verwood Home Straight | 2.01 mi | 30 ft | 0.1% |
| Three Leggy to Champtoceauxy | 2.71 mi | 89 ft | 0.3% |
| S Bends to Potterne | 0.74 mi | -13 ft | -0.2% |
| After road works to river | 0.56 mi | -7 ft | -0.2% |
| Chippie roundabout to home farm roundabout | 0.39 mi | 46 ft | 1.8% |
| Heavy Horse Hill. | 0.83 mi | 79 ft | 1.3% |
| Edmondsham rd. to Batterley Drove | 2.17 mi | 89 ft | 0.7% |
| School to Cripplestyle | 2.21 mi | 112 ft | 0.7% |
| Batterley Drove | 1.40 mi | 56 ft | 0.5% |
| Last bump before Cranborne | 0.27 mi | 62 ft | 4.3% |
| Cranborne to Bailey Hill | 3.34 mi | 128 ft | 0.0% |
| Corner to WSG | 0.87 mi | -98 ft | -2.2% |
| Bailey's Hill | 1.04 mi | 89 ft | 1.6% |
| Bailey's Hill | 0.16 mi | 26 ft | 2.5% |
| Flat v Hill. | 1.22 mi | 135 ft | 2.1% |
| Parsonage Pain Rage | 0.49 mi | 108 ft | 3.9% |
| Full Parsonage Hill | 0.26 mi | 112 ft | 8.2% |
| Parsonage Hill | 0.20 mi | 98 ft | 10.2% |
| Long Crichel climb | 0.62 mi | 138 ft | 3.6% |
| climb outta crichel [from house to gate/layby] | 0.34 mi | 144 ft | 8.0% |
| Coronation Chicken Run | 0.70 mi | 121 ft | 3.2% |
| OLD VERSION - Mill Hill | 0.30 mi | 82 ft | 5.0% |
| Bowerswaine Bulge | 0.16 mi | 59 ft | 6.8% |
| Custard Hill | 0.14 mi | 69 ft | 9.3% |
| Reverse Knowlton Knocker | 1.14 mi | -85 ft | -0.6% |
| Kings Lane | 1.70 mi | 115 ft | 0.5% |
| Yahoo! | 0.82 mi | 112 ft | 2.5% |
| Horton Road | 0.64 mi | -66 ft | -1.9% |
| Burts Lane South | 0.87 mi | -82 ft | -1.6% |
| Cattle Grid to 2nd Speed Limit | 0.45 mi | 56 ft | 2.4% |
| Grid to Grid | 1.12 mi | 56 ft | 0.9% |
| Whitesheet sprint | 1.44 mi | -112 ft | -1.0% |
| Drop to the ford | 0.46 mi | -102 ft | -4.2% |
| Holt Heath Ramp | 0.22 mi | -43 ft | -3.6% |
| Up Pilford Heath Road Hill | 0.24 mi | 69 ft | 5.5% |
| Descending Middlehill | 0.62 mi | -131 ft | -3.9% |
| Colehill to Stapehill | 0.77 mi | -128 ft | -2.9% |
| Up and over Stapehill | 0.89 mi | 23 ft | 0.3% |
| Canford Bottom to Hilltop Garage | 1.16 mi | 30 ft | 0.5% |
