| Slindon to Selhurstpark Rd | 4.32 mi | 407 ft | 1.8% |
| Slindon 2 | 2.45 mi | 200 ft | 0.9% |
| School Hill | 0.32 mi | 66 ft | 3.9% |
| Slindon Bottom Rd Junct to Britten's Ln | 0.50 mi | 102 ft | 3.6% |
| Slindon Bottom to Brittens Lane | 0.49 mi | 89 ft | 3.2% |
| 4 mile rise | 4.04 mi | 436 ft | 2.0% |
| Out of Eartham | 1.72 mi | 272 ft | 3.0% |
| Eartham to Ides Common | 1.06 mi | 135 ft | 2.4% |
| Ides Common to Selhurstpark Road | 1.27 mi | 279 ft | 4.1% |
| Selhurstpark Rd Climb | 1.36 mi | 285 ft | 4.0% |
| Eartham climb | 0.96 mi | 220 ft | 4.3% |
| A285 Short Climb | 0.36 mi | 102 ft | 5.3% |
| A285 Great Ballard School Rd to Sellhurstpark Rd | 0.64 mi | 148 ft | 4.3% |
| sellhurstpark rd to eastdean | 1.98 mi | -79 ft | -0.5% |
| 50 | 0.14 mi | 30 ft | 3.9% |
| To the pub | 0.62 mi | -266 ft | -8.1% |
| 30-30 Sprint | 0.22 mi | -7 ft | -0.5% |
| Singleton to Cocking from Charlton Lane | 2.71 mi | 157 ft | 0.1% |
| Singleton Climb up the A286 | 0.29 mi | 56 ft | 3.5% |
| Wellhanger to Chittys Copse | 0.48 mi | 30 ft | 1.1% |
| Wind up and sprint - Cocking Hill | 0.69 mi | 20 ft | 0.3% |
| Cocking Hill descent | 0.53 mi | -151 ft | -5.2% |
| In and out of Cocking. | 1.02 mi | -180 ft | -2.9% |
| A286 to Heyshott. | 1.37 mi | -85 ft | -0.0% |
| A286 to A285. | 7.46 mi | -151 ft | -0.3% |
| Mill Lane Climb | 0.22 mi | 69 ft | 5.7% |
| Heyshott to Graffham. | 3.34 mi | -95 ft | -0.1% |
| Burton Pond Sprint Hill - Short | 0.16 mi | 20 ft | 2.2% |
| Toothpaste 2/2 | 1.34 mi | -95 ft | -0.7% |
| Pen Copse to Kingspit | 2.32 mi | 394 ft | 3.2% |
| Kingspit Ln Climb | 1.18 mi | 292 ft | 4.6% |
| kingspit sensible | 1.22 mi | 285 ft | 4.4% |
| Kingspit Lane north from A283 | 0.78 mi | 190 ft | 4.6% |
| Milliers Mile | 0.75 mi | 187 ft | 4.6% |
| Kirdford sprint | 2.81 mi | -282 ft | -1.8% |
| Kirdford Down | 1.07 mi | -95 ft | -1.6% |
| Half Moon Inn | 0.16 mi | 30 ft | 3.2% |
| Kirdford Whizz | 0.34 mi | -3 ft | -0.1% |
| Plaistow Road short | 1.79 mi | 52 ft | 0.5% |
| Kirdford to Foxbridge Ln | 1.72 mi | 46 ft | 0.5% |
| Foxbridge Lane North | 0.56 mi | -16 ft | -0.0% |
| Foxbridge Lane Climb | 0.22 mi | 269 ft | 22.9% |
| Sprint from Ifold Stores | 0.65 mi | 43 ft | 0.6% |
| Loxwood to Bucks Green | 1.52 mi | -39 ft | -0.1% |
| Full Haven | 2.81 mi | 161 ft | 1.0% |
| A281 to The Haven | 1.50 mi | 115 ft | 1.3% |
| Haven Road | 0.49 mi | 56 ft | 2.2% |
| Hayes Lane Sprint - just past junction to brow of hill/drive entrance | 0.57 mi | 33 ft | 0.8% |
| Hayes lane short climb | 0.09 mi | 23 ft | 4.5% |
| hayes lane down hill | 0.61 mi | -121 ft | -3.7% |
