| Crompton Golf Club | 0.28 mi | 49 ft | 3.2% |
| Shaw Rd short dash | 0.63 mi | 59 ft | 1.8% |
| Roundabout to Rochdale Rd | 0.30 mi | -20 ft | -1.2% |
| Shaw to Newhey | 1.74 mi | -98 ft | -0.9% |
| To the bends | 0.76 mi | 39 ft | 0.2% |
| A663 Bucktones Rd to Newhey | 0.96 mi | -92 ft | -0.8% |
| railway bridge | 0.07 mi | 7 ft | 1.9% |
| County Lane Towards the lake | 1.22 mi | 56 ft | 0.1% |
| Lake Bank | 0.29 mi | -20 ft | -1.2% |
| Hollingworth Lake-Littleborough Descent | 0.74 mi | -75 ft | -2.0% |
| Hollingworth Lake to Littlebourgh | 0.60 mi | -62 ft | -1.9% |
| Littleborough Arches to the WhiteHouse | 2.51 mi | 741 ft | 5.6% |
| Blackstone Edge | 2.76 mi | 787 ft | 5.4% |
| Blackstone edge warm up | 0.86 mi | 151 ft | 3.3% |
| Arch to Corner | 1.59 mi | 420 ft | 5.0% |
| Canal to Lightowlers Lane | 0.51 mi | 108 ft | 4.0% |
| WPRC HC | 2.10 mi | 653 ft | 5.9% |
| Lightowlers to Stormer Hill start | 0.62 mi | 223 ft | 6.8% |
| Moorcock to Whitehouse pub crawl. | 1.42 mi | 505 ft | 6.7% |
| Riding the rollercoaster | 0.38 mi | 144 ft | 7.2% |
| Blackstone Edge - Steep Part Only to Top of Crag | 1.37 mi | 443 ft | 5.9% |
| To the Pub | 0.22 mi | 66 ft | 5.7% |
| Sprint In! | 0.34 mi | 36 ft | 1.6% |
| Sprint it in..... | 0.28 mi | 16 ft | 0.2% |
| Blackstone descent East | 1.40 mi | -364 ft | -4.8% |
| With a good tailwind :-) | 1.35 mi | -381 ft | -5.3% |
| Blackstone Edge To Batings Reservour | 1.40 mi | -381 ft | -5.2% |
| Best Part Of Climbing Cragg | 1.02 mi | -305 ft | -5.6% |
| Rochdale Road from Blackstone Edge Short | 0.63 mi | -20 ft | -0.6% |
| Baitings Bridge Sprint Extended | 0.16 mi | 39 ft | 0.7% |
| A58 to Rishworth | 2.29 mi | -335 ft | -2.1% |
| Baitings Drag | 0.40 mi | 115 ft | 5.3% |
| AF C 94 | 0.32 mi | 131 ft | 7.5% |
| Long Causeway Decent | 0.62 mi | -233 ft | -6.6% |
| Longer causeway. | 1.87 mi | -387 ft | -3.9% |
| Longer Causeway | 0.36 mi | 102 ft | 5.3% |
| Ripponden Road | 4.84 mi | 791 ft | 3.0% |
| Pike End Rd Climb | 1.16 mi | 315 ft | 5.1% |
| Pike End | 0.59 mi | 180 ft | 5.8% |
| AF C 98 | 0.90 mi | 144 ft | 3.0% |
| Booth Wood to Mast | 3.34 mi | 531 ft | 3.0% |
| AF C 99 | 1.73 mi | 417 ft | 4.5% |
| mast climb | 0.49 mi | 161 ft | 6.1% |
| J22 to PBW Crossing | 1.81 mi | -157 ft | -0.2% |
| Mast to Denshaw Descent | 2.29 mi | -486 ft | -4.0% |
| Perfect distance to sprint | 0.24 mi | -10 ft | -0.1% |
| AF H22 | 0.85 mi | 154 ft | 2.9% |
| Ripponden Road downhill | 2.31 mi | -430 ft | -3.5% |
| Turf Pit to Suntal Descent | 1.22 mi | -210 ft | -3.3% |
| Egerton TO Oldham | 0.39 mi | 66 ft | 2.2% |
