| Parkwall hill descent | 0.40 mi | -95 ft | -4.4% |
| ToMathernRoad | 0.63 mi | -23 ft | -0.4% |
| Mathem Road Climb | 0.88 mi | 144 ft | 3.1% |
| What Goes Up Must Come Down | 1.59 mi | 177 ft | 1.0% |
| Mathern Kick | 0.17 mi | 75 ft | 8.2% |
| Half Mile sprint towards the Bridge | 0.47 mi | -66 ft | -2.5% |
| Old Severn Bridge EB south side | 1.86 mi | 167 ft | 0.2% |
| over Beachley | 0.73 mi | 177 ft | 4.6% |
| Maybe it was flagged because there is a 15mph speed limit in force? | 1.62 mi | -167 ft | -0.5% |
| Severn Bridge Westbound (northside) | 1.81 mi | -200 ft | -0.1% |
| Old Severn Bridge WB southside | 1.85 mi | -171 ft | -0.1% |
| Chepstow Path climb (gate to bridge) | 0.67 mi | 95 ft | 2.6% |
| UnderpassToMathern | 0.88 mi | -141 ft | -3.1% |
| MathernRoadToA48 | 0.64 mi | 33 ft | 0.7% |
| grass in middle | 1.38 mi | 157 ft | 2.2% |
| Hill to Shirenewton | 1.44 mi | 266 ft | 3.5% |
| 500m push to Coalpits B&B | 0.37 mi | 92 ft | 4.6% |
| earlswood rd. | 1.64 mi | 272 ft | 3.1% |
| Shirenewton to Usk | 9.36 mi | -735 ft | -0.9% |
| Shirenewton Top Rd | 0.18 mi | 72 ft | 7.4% |
| Shirenewton middle road climb | 0.94 mi | 167 ft | 2.6% |
| drop to usk | 6.76 mi | -722 ft | -2.0% |
| Gaerllwyd to Amazing Alpacas | 0.84 mi | 46 ft | 0.2% |
| Gaerllywd - Usk (10 Mile) | 6.45 mi | -663 ft | -1.9% |
| Final Kick. Earlswood KOM | 0.43 mi | 30 ft | 0.7% |
| Llangwm Descent | 2.88 mi | -591 ft | -3.8% |
| Llangwm Flyer | 2.34 mi | -548 ft | -4.6% |
| Full Llangwm decent | 2.52 mi | -577 ft | -4.4% |
| Shirenewton Run Down | 4.91 mi | -656 ft | -2.5% |
| llangwm to t junction | 3.41 mi | -614 ft | -3.4% |
| Flat Wood Amigos | 1.99 mi | -446 ft | -4.2% |
| What's new pussycat | 0.70 mi | 56 ft | 0.6% |
| Final Kick. Llangwm KOM | 0.46 mi | 56 ft | 2.0% |
| Delilah KOM | 0.97 mi | -135 ft | -2.1% |
| Armageddon It | 0.35 mi | 10 ft | 0.1% |
| T.E. (Tom) Ellis | 0.35 mi | 30 ft | 0.1% |
| Gwynfor Evans' tiddler | 0.26 mi | -10 ft | -0.2% |
| Sprint into Usk | 0.75 mi | 20 ft | 0.3% |
| Sprint into Usk | 0.71 mi | 20 ft | 0.2% |
| 30 sign | 0.20 mi | 0 ft | 0.0% |
| Adams Close Climb | 0.36 mi | 16 ft | 0.7% |
| A427 SPRINT | 0.80 mi | -30 ft | -0.4% |
| A449 Drag Usk to CM Junction | 5.70 mi | 118 ft | 0.2% |
| Catsash to Langstone | 1.48 mi | -217 ft | -1.4% |
| Catsash Climb from Bulmore Road | 0.67 mi | 105 ft | 2.9% |
| DM - Cats Ash Climb | 0.69 mi | 102 ft | 2.7% |
| Down Hill | 0.91 mi | -223 ft | -4.3% |
| Catsash Rd descent | 0.61 mi | -154 ft | -4.8% |
| Catsash Road drop to R/A | 0.45 mi | -128 ft | -5.3% |
| Langstone Court Climb | 0.24 mi | 72 ft | 5.7% |
