| Royal Brougham to Rainier via 7th | 0.76 mi | 79 ft | 1.9% |
| Airport Way to 8th | 0.25 mi | 39 ft | 2.9% |
| Hiawatha Hill Climb | 0.18 mi | 62 ft | 6.1% |
| I-90 Trail Tunnel Eastbound | 0.35 mi | -56 ft | -1.5% |
| I 90 East bound tunnel | 0.26 mi | -20 ft | -0.3% |
| I-90 Bridge (Eastbound) | 1.62 mi | -85 ft | -0.5% |
| AAaaarrggghhhhhhhhh | 1.78 mi | -92 ft | -0.0% |
| Bridge Deck to Left Field | 2.13 mi | 148 ft | 0.4% |
| I-90 Bridge Flying Kilometer | 0.62 mi | -3 ft | -0.0% |
| Floating Bridge EB Water to Land Sprint | 0.34 mi | 56 ft | 3.2% |
| floating bridge to top of MI | 0.71 mi | 154 ft | 4.1% |
| Legz Screaming | 0.44 mi | 85 ft | 3.6% |
| Eastbound climb to Aubrey Davis Park | 0.71 mi | 157 ft | 4.1% |
| I-90 bridge to Mercer Way climb | 0.23 mi | 66 ft | 5.2% |
| Little blast | 0.19 mi | 43 ft | 3.9% |
| The lid down east. | 0.38 mi | -121 ft | -5.4% |
| mango street Climb | 0.26 mi | 13 ft | 0.5% |
| Climb to shorewood dr. | 0.51 mi | 66 ft | 2.3% |
| Southeast 33rd Street Climb | 0.36 mi | -62 ft | -2.8% |
| Husky Triathlon TT | 10.35 mi | 167 ft | 0.1% |
| MI Power Loop | 8.15 mi | 154 ft | 0.3% |
| E Mercer CW Climb | 0.40 mi | 39 ft | 1.8% |
| East Mercer S Curves from Mercerwood | 2.64 mi | 108 ft | 0.1% |
| Mercer Island Correct - CW | 9.91 mi | 154 ft | 0.1% |
| Mercer 20MP route | 7.68 mi | 138 ft | 0.2% |
| Horseshoe (Slow Start) | 9.84 mi | 177 ft | 0.0% |
| Mercer CW Power Test | 7.62 mi | 148 ft | 0.2% |
| #SGLTG - Scott Gayler Fun Zone | 1.73 mi | 79 ft | 0.4% |
| Hot Lap CW (Winter) | 6.60 mi | 174 ft | 0.3% |
| Staffordshire Quickstep | 0.15 mi | 7 ft | 0.9% |
| Oatcake | 0.08 mi | -7 ft | -1.3% |
| Mercer CW climb | 4.43 mi | 151 ft | 0.6% |
| Avalon Place Climb | 0.39 mi | 322 ft | 15.3% |
| Da Grind | 0.78 mi | 39 ft | 0.9% |
| Waterside Half | 6.26 mi | 171 ft | 0.1% |
| Burnside 5K Warm Up | 2.94 mi | 85 ft | 0.5% |
| Hsu Shuttle Run - Northbound | 4.34 mi | -108 ft | -0.2% |
| No Fun Zone | 1.67 mi | 75 ft | 0.6% |
| Go.. | 0.82 mi | -79 ft | -1.2% |
| Mercer NB Lead Out (40th to 32nd) | 0.69 mi | -118 ft | -2.1% |
| mercer 1m hill | 0.42 mi | 92 ft | 4.1% |
| W. Mercer Way northbound sprint finish | 0.42 mi | 85 ft | 3.8% |
| I-90 Bridge (Westbound) | 1.62 mi | 85 ft | 0.5% |
| I-90 Bridge (Westbound) | 1.51 mi | 79 ft | 0.4% |
| I-90 Bridge Flying Kilometer (WB) | 0.65 mi | -3 ft | -0.0% |
| I90W bridge the last hill | 0.39 mi | 79 ft | 3.8% |
| I-90 Trail: MLK to 23rd | 0.22 mi | -10 ft | -0.7% |
| Judkins Park Super Downhill | 0.35 mi | -79 ft | -4.3% |
| Hiawatha Pl: S Bush to S Dearborn | 0.24 mi | 16 ft | 1.3% |
| S Dearborn - Rainier to I5 | 0.37 mi | -16 ft | -0.9% |
