+ 26
Quick FT option
Rota de corrida
Difícil
9,61 km
529 m
9km from Newlands up to Turnstile, Queen's BH single track, back via the old Zoo
Criado por
Justin Floor
Rota e elevação
Segmentos
| Nome | Distância | Dif. Elevação | Inclinação Média |
|---|---|---|---|
| Newlands Forest Car Park to Turnstile | 2,51 km | 301 m | 11,8% |
| Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0,93 km | 87 m | 9,4% |
| Heartbreak Hill | 1,40 km | 182 m | 12,3% |
| Forest hill climb | 0,48 km | 64 m | 13,3% |
| Plumpudding Hill Climb | 0,79 km | 107 m | 11,9% |
| Plumpudding | 0,99 km | 100 m | 9,4% |
| Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0,70 km | 110 m | 15,7% |
| Tafelberg Rd Climb | 0,61 km | 114 m | 18,7% |
| Jou ma se fynbos up | 0,62 km | 98 m | 15,7% |
| Queen's Blockhouse Singletrack Descent | 1,18 km | -90 m | -7,1% |
| Tafelberg Road Climb | 0,41 km | 47 m | 11,4% |
| Freestyle - West to East | 0,64 km | -39 m | -3,5% |
| Glen Ellen descent | 0,52 km | -65 m | -12,4% |
| Erf47812 Union Ave, Newlands Climb | 1,05 km | 64 m | 6,0% |
| Ascend to reservoir - watch for Helicopters | 0,33 km | 39 m | 11,9% |