| Sprint from Lambeth Bridge to the traffic | 0.63 km | -7 m | -1.0% |
| The London Windsock | 0.31 km | -14 m | -4.5% |
| MI5 - The Grosvenor | 0.91 km | -18 m | -1.8% |
| The Pimlico Parade | 1.58 km | -12 m | -0.5% |
| crown reach pop,pop | 0.30 km | -1 m | -0.4% |
| Crown reach pop. | 0.17 km | -0 m | -0.2% |
| Embankment light sandwich | 0.91 km | -2 m | -0.2% |
| Sprint to Peace Pagoda | 0.61 km | 4 m | 0.2% |
| Chelsea Embankment: Chelsea Bridge to RH lights | 0.87 km | -38 m | -3.9% |
| @ Seventeen Seconds | 0.45 km | -5 m | -0.1% |
| Chealsea Embankment drag (East to West) | 0.73 km | 4 m | 0.1% |
| Battersea Bridge - Lots Road | 0.34 km | 3 m | 0.1% |
| King's road to Putney Bridge | 2.81 km | 7 m | 0.1% |
| Lots to Munster | 1.56 km | 4 m | 0.1% |
| Lights to cross road | 0.59 km | 0 m | 0.0% |
| Past Parsons Green West | 0.88 km | 3 m | 0.2% |
| Putney Bridge Stn to Barnes Stn Blast | 2.34 km | 9 m | 0.3% |
| Attack the bends II | 0.60 km | 6 m | 0.3% |
| Putney Bridge | 0.25 km | 6 m | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.32 km | 6 m | 1.9% |
| Putney Bridge Walk | 0.26 km | 7 m | 2.3% |
| One bridge to another | 1.51 km | 4 m | 0.0% |
| Queens road proper | 0.85 km | -5 m | -0.0% |
| Barnes Station Lump | 0.11 km | -0 m | -0.1% |
| Col de Marc Bolan (S) | 0.15 km | -1 m | -0.4% |
| Priory Lane Sprint From The Lights | 0.27 km | 4 m | 1.4% |
| Priory Lane 1k South | 1.04 km | -9 m | -0.7% |
| RP Going South | 4.74 km | 51 m | 0.3% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Ay Pappi | 2.32 km | 22 m | 0.9% |
| Flat Out | 0.52 km | -1 m | -0.3% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| Broom | 0.60 km | 14 m | 2.3% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| TCCDA 250m 9% Hill Climb Bfield | 0.24 km | 26 m | 10.7% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
| Broomfield Recovery | 0.30 km | -7 m | -0.9% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Hospital Luge | 0.80 km | -9 m | -1.1% |
| Manorgate Rd to Albert Rd | 0.65 km | -2 m | -0.3% |
| Fairfield dragstrip | 0.20 km | 1 m | 0.6% |
| Portsmouth Road (Kingston to Surbiton) | 1.64 km | 4 m | 0.2% |
| Portsmouth Road, Roundabout to Woodbines | 0.41 km | 2 m | 0.0% |
| Poo Knife Sprint!! | 0.72 km | 3 m | 0.2% |
