Past Month
Past Month
+ 104
10k: East London Canals
Running Route
Easy
11.25 km
68 m
10k run: Mile End – Limehouse Basin – Limehouse Cut – Hackney Wick – Victoria Park – Mile End
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Basin to Burdett sprint | 0.59 km | -2 m | -0.1% |
Limehouse Cut | 5.01 km | 8 m | 0.0% |
Limehouse Cut - Commercial Rd to A12 | 1.85 km | -6 m | -0.1% |
Limehouse Cut: Burdett to Three Mill | 2.25 km | -9 m | -0.1% |
Regent's Canal | 2.05 km | -9 m | -0.2% |
Burdett to Violet | 0.92 km | 3 m | 0.0% |
Limehouse Cut - Burdett to Violet | 0.95 km | -3 m | -0.0% |
Cotall to A12 | 0.89 km | 6 m | 0.1% |
Morris road to bow roundabout | 2.13 km | -8 m | -0.1% |
Teviot to Bow Roundabout | 1.46 km | 8 m | 0.0% |
Bow Lock up the River Lea | 2.80 km | 7 m | 0.2% |
Bow Roundabout to Victoria Park | 3.69 km | 12 m | 0.2% |
Canal sprint | 1.62 km | -3 m | -0.1% |
Hipster-Tastic! | 1.04 km | -3 m | -0.1% |
Jebb Street Climb | 0.30 km | 46 m | 15.3% |
Victoria Park Canal Path (SW) | 1.87 km | 12 m | 0.5% |
Canal along Victoria Park (WW) | 1.20 km | 4 m | 0.2% |
Regent's Canal: Old Ford Bridge to RomanRd Bridge (southbound) | 0.24 km | -1 m | -0.5% |
RC - Roman Rd to Mile End Rd | 0.73 km | -4 m | -0.4% |
Regent's Canal: RomanRd Bridge to Train Bridge (southbound) | 0.36 km | -1 m | 0.0% |
Roman Rd to Ben Jonson Rd | 1.46 km | -7 m | -0.5% |
Regent's Canal: Mile End Rd to Rhodeswell (southbound) | 0.64 km | -6 m | -1.0% |