Past Month
Past Month
Past Month
+ 194
Correct 10 Miles
Running Route
Moderate
10.29 mi
455 ft
CP - Pier - Sandbanks - Canford Cliffs Rd - B'mouth Rd - Ashley Rd - Churchill Rd
Created By
Samantha Hird
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Rec split 3 | 0.19 mi | -10 ft | -0.6% |
| Guest Ave to Dalling Road | 0.30 mi | 23 ft | 1.0% |
| Lower gardens 3 sections to tennis courts | 1.02 mi | -33 ft | -0.5% |
| Bmth Gardens Part 1 | 0.38 mi | -16 ft | -0.5% |
| Garden Run | 1.12 mi | -36 ft | -0.4% |
| Garden Run | 0.33 mi | -16 ft | -0.7% |
| Bournemouth pier to Sandbanks | 2.84 mi | 79 ft | 0.0% |
| Pier to Durley Chine | 0.58 mi | -7 ft | -0.2% |
| Westbeach to Jazzy's | 2.77 mi | 7 ft | 0.0% |
| Branksome to Jazzy's | 1.17 mi | 108 ft | 0.3% |
| Burn baby burn | 0.26 mi | 66 ft | 4.2% |
| haven home | 1.83 mi | 141 ft | 1.1% |
| Canford Cliffs Sprint | 0.81 mi | 33 ft | 0.7% |
| Canford Cliffs nearly home | 1.00 mi | 43 ft | 0.7% |
| Canford 1km Speed Test | 0.62 mi | 33 ft | 1.0% |