| Appleby Road | 0,87 mi | 49 ft | 1,0% |
| Appleby Rd Climb | 1,20 mi | 240 ft | 3,8% |
| Dip trough the sprint | 0,41 mi | 59 ft | 1,8% |
| g=980cm/sec squared | 0,59 mi | -167 ft | -5,2% |
| crook of lune climb | 0,94 mi | 194 ft | 3,9% |
| Potters Dash | 1,19 mi | 98 ft | 0,9% |
| Kelleth to top of Quarry | 1,66 mi | 121 ft | 1,4% |
| Punch to the Limekiln | 0,23 mi | 82 ft | 6,8% |
| Out of Biggins | 0,37 mi | 43 ft | 2,2% |
| Sparky Peddles | 0,12 mi | -3 ft | -0,4% |
| Kirkby Stephen to Thwaite | 11,00 mi | 1.033 ft | 0,5% |
| Lamps Moss - Birkdale | 7,27 mi | 988 ft | 1,2% |
| OFFICIAL 100Climbs No78 Lamps Moss | 2,38 mi | 1.017 ft | 8,1% |
| B6270 Climb | 1,76 mi | 735 ft | 7,9% |
| Lamps Moss steep | 0,47 mi | 269 ft | 10,6% |
| tailbrigg | 0,23 mi | 148 ft | 12,0% |
| Big Ringer | 0,45 mi | 128 ft | 5,1% |
| Buttertubs Pass | 1,38 mi | 659 ft | 9,0% |
| OFFICIAL 100Climbs No49 Buttertubs | 2,45 mi | 768 ft | 5,9% |
| Up and down Buttertubs the hard way | 5,45 mi | -823 ft | -0,4% |
| cliff gate rd steep section | 0,40 mi | 226 ft | 10,6% |
| Sting in the tail. GK | 0,44 mi | 154 ft | 6,5% |
| Buttertubs DH | 2,15 mi | -630 ft | -5,5% |
| Tubs DH only, none of that uphill guff... | 2,43 mi | -853 ft | -6,6% |
| Cliff Gate Rd Descent | 0,44 mi | -194 ft | -8,3% |
| Wasnt expecting that | 1,03 mi | 246 ft | 4,5% |
| Newby Head Climb | 3,44 mi | 538 ft | 3,0% |
| B6255 Climb | 1,39 mi | 299 ft | 4,0% |
| Newby Head to Dent | 6,45 mi | -948 ft | -2,7% |
| No more hills home | 3,62 mi | -292 ft | -1,4% |
| Secteur pavé Dent | 0,08 mi | 7 ft | 0,2% |
| Dash to Gawthrop | 0,56 mi | -46 ft | -0,7% |
| Gawthrop to Sedbergh | 4,02 mi | 59 ft | 0,1% |
| Loftus Hill from Bridge | 0,29 mi | 52 ft | 3,3% |
| Loftus Hill (coming from Dent) | 0,14 mi | 36 ft | 5,0% |
| Sedbergh Library to Ingmire Turning | 1,24 mi | -102 ft | -1,2% |
| Busk Lane to work | 0,34 mi | -30 ft | -1,6% |
| Old Scotch Road: A684 to Old Hutton turnoff | 2,60 mi | -187 ft | -1,4% |
| Hood Ridding farm sprint | 0,37 mi | 43 ft | 2,1% |
| Hood ridding - M6 sprint | 0,62 mi | 43 ft | 0,2% |
| Pylon Stop to M6 | 0,41 mi | -43 ft | -1,9% |
| Old Hutton to Station Inn | 2,39 mi | -213 ft | -0,8% |
| Jeffbaulk | 0,13 mi | 30 ft | 4,5% |
| Jeffbaulk I | 0,08 mi | -23 ft | -5,4% |
| Rebecca's cups and saucers | 1,24 mi | 161 ft | 2,3% |
| Oxenholme desent | 1,68 mi | -338 ft | -3,8% |
| Station Inn - Whinlatter | 0,86 mi | -230 ft | -5,0% |
| Station decent | 0,48 mi | -164 ft | -6,5% |
| Safari | 0,34 mi | -23 ft | -1,3% |
| Dash for cash | 0,24 mi | 20 ft | 1,4% |
