Afgelopen maand
+ 67
25 mile Bolinas Loop
Hardlooproute
Zwaar
24,54 mi
3.610 ft
Another training run, 1h 10m from home
Gemaakt door
Steve B
Route en hoogte
Segmenten
| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|---|---|---|
| Olema Valley Trail Climb | 0,35 mi | 135 ft | 7,2% |
| Shoreline Hwy Climb | 0,24 mi | 167 ft | 13,1% |
| Bolema Trail Climb | 1,01 mi | 535 ft | 9,2% |
| Greenpicker->Fir Top | 1,92 mi | 856 ft | 8,3% |
| Unnamed Rd Climb | 1,06 mi | 676 ft | 12,1% |
| Glen Camp Loop Trail Climb | 0,32 mi | 151 ft | 8,7% |
| Coast Trail Climb | 0,46 mi | 135 ft | 5,5% |
| Downhill to Wildcat Campground | 0,65 mi | -282 ft | -8,1% |
| Old Out Road Trail Climb | 0,28 mi | 148 ft | 9,7% |
| 07/18/10 Point Reyes Run | 0,88 mi | 361 ft | 7,7% |
| Bass Lake to Palomarin | 2,73 mi | -325 ft | -1,1% |
| Coast Trail Climb | 0,62 mi | 154 ft | 4,7% |
| fast and loose | 0,68 mi | -289 ft | -8,0% |
| five finger | 0,12 mi | -79 ft | -12,1% |
| Ridge Trail Climb | 1,37 mi | 715 ft | 9,9% |
| Ridge Climb (Mesa Rd to Teixeira) | 2,24 mi | 869 ft | 7,2% |
| Ridge Trail Climb | 0,27 mi | 171 ft | 11,8% |