| Old Springs to Gathurst Road | 0.79 mi | 52 ft | 0.9% |
| Gathurst road climb | 0.36 mi | 56 ft | 2.8% |
| gathurst road | 0.37 mi | 56 ft | 2.8% |
| Gathurst rd to stag | 0.42 mi | 66 ft | 2.8% |
| Stag to Hall Green | 1.39 mi | 154 ft | 1.6% |
| Abbey Lakes To Hall Green Roundabout | 1.09 mi | 154 ft | 2.6% |
| Up Holland Climb | 0.96 mi | 177 ft | 3.5% |
| Up Holland steep bit | 0.08 mi | 52 ft | 11.3% |
| Collywobbles interval 3 | 0.13 mi | 26 ft | 3.8% |
| Up Up UpHolland | 0.40 mi | 39 ft | 1.9% |
| Up holland sprint | 0.25 mi | 30 ft | 2.1% |
| Up Holland's - Switchback | 0.57 mi | 92 ft | 2.9% |
| Pippa's Sprint | 0.12 mi | 13 ft | 1.2% |
| down-upholland roundabouts | 0.62 mi | -66 ft | -2.0% |
| Wayne's World | 0.65 mi | -75 ft | -2.0% |
| Easy Starter | 0.32 mi | -36 ft | -2.1% |
| chequer lane to towel hill rd | 0.55 mi | 26 ft | 0.7% |
| Chequer Lane to Tower Hill Rd | 0.42 mi | 39 ft | 1.4% |
| Tower Hill Road Climb | 0.54 mi | 121 ft | 4.1% |
| Tower hill climb | 0.40 mi | 89 ft | 4.1% |
| Tower Hill zoom | 0.12 mi | -43 ft | -6.2% |
| Tower Hill Descent to mini roundabout | 0.23 mi | -46 ft | -3.6% |
| Alma's Zoomy Bit | 0.26 mi | -66 ft | -4.8% |
| Delph to the lights | 0.26 mi | -30 ft | -1.6% |
| Chruch Street to Pemberton Road Sprint | 1.79 mi | 102 ft | 1.1% |
| lodge lane to college | 0.57 mi | 56 ft | 1.8% |
| Orrell res to windy Arbour | 1.35 mi | 118 ft | 1.7% |
| Sprint up to Winstanley College | 0.46 mi | 62 ft | 2.5% |
| Park rd to Pemb rd | 0.43 mi | 23 ft | 0.9% |
| Windy Arbour Decent | 0.68 mi | -154 ft | -4.2% |
| pemberton road sprint | 0.82 mi | -157 ft | -3.6% |
| m6 to holmes house ave | 0.84 mi | -151 ft | -3.4% |
| Go Slow | 1.05 mi | -223 ft | -4.0% |
| S.B ...flat out to jacks | 0.53 mi | -131 ft | -4.5% |
| The M6 descent | 0.85 mi | -190 ft | -4.2% |
| Billinge road blast | 0.63 mi | -46 ft | -0.5% |
| Enfield street | 0.38 mi | 23 ft | 0.6% |
