| Westminster Bridge Sprint - CW | 0,22 km | 6 m | 0,7 % |
| Oh it's just lovely and wait for the view round the corner! | 0,71 km | -5 m | -0,0 % |
| Dodge The Tourist Palace Gates Straight | 0,21 km | 3 m | 1,0 % |
| Constitution hill sprint | 0,50 km | 6 m | 1,1 % |
| Constitution Hill (For those who use the traffic lights) | 0,48 km | 6 m | 1,2 % |
| Marble Arch lights to Lights | 0,10 km | 1 m | 1,0 % |
| 90S 10K Pace 1 | 0,44 km | 2 m | 0,3 % |
| Hyde Park Corner to Serpentine | 0,38 km | 1 m | 0,2 % |
| Mini Straight | 0,76 km | 5 m | 0,1 % |
| minier mini straight | 0,25 km | 3 m | 1,0 % |
| Kens Gardens South | 0,64 km | -6 m | -0,3 % |
| South Carriage West Next Bit | 0,36 km | -4 m | -0,7 % |
| Kensington Road left turn outer | 0,42 km | -3 m | 0,0 % |
| Rond the bend and up the duff | 0,29 km | 5 m | 0,2 % |
| Round Pond Straight | 0,92 km | 14 m | 0,8 % |
| Broad Walk 2/3 Rise | 0,57 km | 12 m | 2,2 % |
| Round Pond Stretch | 0,88 km | 13 m | 0,8 % |
| Round Pond to short turn | 0,53 km | 8 m | 1,2 % |
| Broad Walk 400 | 0,42 km | 6 m | 1,3 % |
| HP Half, Queensway to HPC | 2,97 km | -11 m | -0,3 % |
| Bayswater straight | 1,78 km | -10 m | -0,5 % |
| Bayswater North Leg | 0,93 km | -7 m | -0,6 % |
| Bayswater to Serpentine | 0,75 km | -7 m | -0,9 % |
| Bayswater downhill | 0,82 km | -9 m | -1,1 % |
| HP.4 | 0,73 km | -8 m | -1,0 % |
| Porchester Terrace to Lancaster Gate | 0,50 km | -5 m | -0,7 % |
| Bayswater Rd Straight | 1,25 km | 10 m | 0,0 % |
| Leg burner Hill | 0,13 km | -6 m | -1,9 % |
| uphill exit of park | 0,06 km | 4 m | 5,7 % |
| Hyde Park Carriage Dr To Speaker Corner | 0,67 km | -6 m | -0,6 % |
| Hyde Park Staright | 0,88 km | 8 m | 0,1 % |
| Hyde Park Home Stretch | 1,91 km | -10 m | -0,4 % |
| Park Lane straight | 1,18 km | -9 m | -0,2 % |
| Hyde Park JoL straight (Joy of Life Fountain) | 0,81 km | -6 m | -0,6 % |
| Hyde Park east side section (southbound) | 0,65 km | -6 m | -0,9 % |
| Constitution Hill Eastbound | 0,51 km | -6 m | -1,1 % |
| Running club sprint | 0,56 km | -9 m | -1,5 % |
| 300 meter sprint 2 | 0,30 km | -5 m | -1,7 % |
| Constitution Transition to Mall | 0,25 km | 2 m | 0,1 % |
| Mall Strides 1 | 0,23 km | 4 m | 0,9 % |
| Mall short part1 | 0,25 km | 4 m | 0,2 % |
| Mall Short Sprint | 0,20 km | -2 m | -0,4 % |
| Clarence to Park | 0,24 km | 8 m | 2,9 % |
| Mall Part 2 | 0,35 km | 10 m | 1,7 % |
| Mall Strides 2 | 0,32 km | 9 m | 2,2 % |
| Mall NW Corner | 0,25 km | 5 m | 0,7 % |
| Horseguards to cut through | 0,36 km | 7 m | 1,2 % |
| Westminster Bridge dodge the tourists | 0,26 km | -9 m | -1,4 % |
| Westminster Bridge Sprint | 0,27 km | -8 m | -1,0 % |
| Out of the way Tourists! | 0,26 km | -7 m | -1,0 % |
