| Pitstone Straight | 0.99 km | -8 m | -0.6% |
| High Street Climb | 0.48 km | 100 m | 20.8% |
| Bridge to Chedders | 0.82 km | -12 m | -0.5% |
| Union Canal Bridge to Three Horseshoes Cheddington | 1.62 km | 8 m | 0.1% |
| cooks wharf to station road | 1.85 km | -7 m | -0.4% |
| Reverse Wingrave Loop | 16.07 km | 52 m | 0.0% |
| Stag 'n' Chips | 2.33 km | 34 m | 1.3% |
| Mentmore climb | 0.99 km | 30 m | 3.0% |
| Stag's closed | 0.67 km | 11 m | 1.6% |
| Mentmore climb from Cheddington | 0.51 km | 25 m | 4.8% |
| Crossroads to Wingrave | 2.58 km | 39 m | 1.4% |
| wingrave to long marston | 4.71 km | -47 m | -0.9% |
| Wingrave to marworth | 6.99 km | -47 m | -0.3% |
| Feel the burn | 3.78 km | -40 m | -0.9% |
| Long Marston Halfpipe | 8.24 km | 45 m | 0.1% |
| very Slippy road surface with farmers "debris" on road beware | 2.04 km | 4 m | 0.0% |
| Long Marston to Marsworth Roundabout | 2.50 km | 15 m | 0.6% |
| Alpe Du climb over the Canal bridge!!.... :-) | 0.23 km | 9 m | 3.7% |
| Bulbourne Court Climb | 0.39 km | 90 m | 22.7% |
| The Twist | 0.75 km | 46 m | 6.1% |
| The Twist Tring | 0.33 km | 40 m | 12.0% |
| Beer house to health farm | 1.41 km | -18 m | -1.3% |
| Crawleys to Cock | 2.30 km | -24 m | -0.8% |
| Hog Lane | 0.46 km | 23 m | 4.7% |
| The Hog | 0.58 km | 34 m | 5.6% |
| Ashley Green To Orchard Leigh | 1.91 km | -21 m | -0.2% |
| two dells to green lane | 2.44 km | -13 m | -0.0% |
| Bovingdon 1/4 mile sprint - return leg. | 0.39 km | 4 m | 1.0% |
| Flaunden Lane - Hogpits to Belsize | 1.91 km | -19 m | -1.0% |
| Mind the cars - To Belsize! | 1.69 km | -22 m | -1.3% |
| Flaunden Lane, Lower Plantation to Belsize | 1.54 km | -17 m | -1.1% |
| Plough Lane | 1.44 km | -22 m | -0.5% |
| toms hill climb | 0.62 km | 19 m | 1.4% |
| bottom la to chandlers la | 0.37 km | 19 m | 5.1% |
| Tom's Hill Sarratt | 0.26 km | 19 m | 7.2% |
| Fir Tree Hill Sprint | 0.74 km | -18 m | -0.6% |
| Fir Tree Hill - Just the hill | 0.22 km | 17 m | 7.3% |
| Groovy through the Grove | 1.98 km | -33 m | -0.6% |
| Grove Mill Lane (from Fir Tree Hill to Hempstead Road) | 1.73 km | -33 m | -0.7% |
| Grove Mill Lane technical descent and climb | 1.08 km | -30 m | -1.0% |
| Grove Mill Hill East | 0.32 km | 9 m | 2.8% |
| Glen Way to Lights | 0.81 km | 3 m | 0.2% |
