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Day 1 - Ride with me for Mental Health #pukaup

Ruta ciclística

Detalles
150.4 km
2,285 m
https://ridewithme2017.everydayhero.com/au/dwayne
Creada por
Dwayne C
5 de junio de 2017·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Climb out of Currency Ck heading North0.36 km8 m2.2 %
Nangkita to Enterprise TT8.49 km79 m0.7 %
Enterprise Climb 10.21 km16 m7.3 %
Old Willunga Hill Rd Climb1.28 km89 m7.0 %
Old Willunga Hill Descent2.79 km-200 m-7.1 %
Oakley Rd North hill sprint0.16 km8 m4.7 %
The Esses0.58 km23 m3.9 %
Bakers Gully2.45 km87 m3.5 %
Clarendon township uphill1.24 km67 m4.9 %
Clarendon Hill Intervals1.80 km71 m3.8 %
Clarendon to Chandlers Hill3.67 km142 m3.7 %
Potter to Main Road0.77 km18 m2.3 %
Potter Rd climb to Cherry Gardens Rd3.56 km64 m1.6 %
Main TT2.15 km29 m0.7 %
Cherry Gardens TT6.31 km66 m0.8 %
Morgan descent - top to Scott creek rd1.02 km-96 m-9.3 %
Avenue Rd Uphill0.42 km27 m5.3 %
Ayers Hill Road0.84 km53 m6.3 %
Ayers Hill - Hill Only0.28 km29 m10.2 %
Crafers-Lofty Climb2.34 km125 m5.1 %
Mt Lofty Summit Road Burn0.48 km32 m6.6 %
Shurdy sprint0.31 km25 m8.0 %
Crafers - Lofty Climb - Blackburn to gates 1.60 km58 m3.5 %
Killer Crunch0.16 km18 m10.9 %
Sprint before Lofty0.22 km30 m12.2 %
Mt Lofty Summit Descent3.08 km-97 m-3.0 %
Lofty gates to Marble Hill crest11.95 km-162 m-1.3 %
Woody Sprint0.28 km-13 m-4.6 %
Woods Hill Sprint - Downhill2.08 km-31 m-0.9 %
Greenhill Rd to Marble Hill4.31 km-48 m-0.7 %
Woods hill sprint0.40 km16 m2.9 %
EAT MORE CARBS!1.09 km30 m1.1 %
Ashton cold store mini-climb0.20 km8 m4.0 %
Marble Hill (to the bus stop)2.24 km44 m2.0 %
Pushing On1.16 km28 m2.4 %
Marble Hill - Top of Corkscrew5.35 km-175 m-3.3 %
Cherryville legbreaker0.13 km18 m12.0 %
Championship Hill0.16 km14 m8.5 %
Cherry Ripe Blastoff0.58 km-34 m-5.7 %
The Graveyard Shift1.11 km-79 m-7.1 %
< Weckert Corner >0.28 km-18 m-6.4 %
RIP it to the screw0.73 km-39 m-5.3 %
Corkscrew - down to Gorge rd3.58 km-243 m-6.8 %
Corkscrew - DH1.62 km-139 m-8.6 %
Corkscrew Rd to Linear Park4.54 km-81 m-1.5 %
Final climb0.44 km21 m4.6 %
lower ne rd to awoonga rd2.16 km61 m2.8 %
Highbury Hotel KOM0.74 km28 m3.7 %
Lwr NE Rd, Awoonga to Grand Junction3.19 km75 m2.3 %
Perseverance Rd2.23 km31 m1.2 %