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过去一个月
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+ 64

Day 1 - Ride with me for Mental Health #pukaup

骑行路线

详情
150.4公里
2,285米
创建者
Dwayne C

路线和海拔

路段

名字距离海拔高度差平均坡度
Climb out of Currency Ck heading North0.36公里8米2.2%
Nangkita to Enterprise TT8.49公里79米0.7%
Enterprise Climb 10.21公里16米7.3%
Old Willunga Hill Rd Climb1.28公里89米7.0%
Old Willunga Hill Descent2.79公里-200米-7.1%
Oakley Rd North hill sprint0.16公里8米4.7%
The Esses0.58公里23米3.9%
Bakers Gully2.45公里87米3.5%
Clarendon township uphill1.24公里67米4.9%
Clarendon Hill Intervals1.80公里71米3.8%
Clarendon to Chandlers Hill3.67公里142米3.7%
Potter to Main Road0.77公里18米2.3%
Potter Rd climb to Cherry Gardens Rd3.56公里64米1.6%
Main TT2.15公里29米0.7%
Cherry Gardens TT6.31公里66米0.8%
Morgan descent - top to Scott creek rd1.02公里-96米-9.3%
Avenue Rd Uphill0.42公里27米5.3%
Ayers Hill Road0.84公里53米6.3%
Ayers Hill - Hill Only0.28公里29米10.2%
Crafers-Lofty Climb2.34公里125米5.1%
Mt Lofty Summit Road Burn0.48公里32米6.6%
Shurdy sprint0.31公里25米8.0%
Crafers - Lofty Climb - Blackburn to gates 1.60公里58米3.5%
Killer Crunch0.16公里18米10.9%
Sprint before Lofty0.22公里30米12.2%
Mt Lofty Summit Descent3.08公里-97米-3.0%
Lofty gates to Marble Hill crest11.95公里-162米-1.3%
Woody Sprint0.28公里-13米-4.6%
Woods Hill Sprint - Downhill2.08公里-31米-0.9%
Greenhill Rd to Marble Hill4.31公里-48米-0.7%
Woods hill sprint0.40公里16米2.9%
EAT MORE CARBS!1.09公里30米1.1%
Ashton cold store mini-climb0.20公里8米4.0%
Marble Hill (to the bus stop)2.24公里44米2.0%
Pushing On1.16公里28米2.4%
Marble Hill - Top of Corkscrew5.35公里-175米-3.3%
Cherryville legbreaker0.13公里18米12.0%
Championship Hill0.16公里14米8.5%
Cherry Ripe Blastoff0.58公里-34米-5.7%
The Graveyard Shift1.11公里-79米-7.1%
< Weckert Corner >0.28公里-18米-6.4%
RIP it to the screw0.73公里-39米-5.3%
Corkscrew - down to Gorge rd3.58公里-243米-6.8%
Corkscrew - DH1.62公里-139米-8.6%
Corkscrew Rd to Linear Park4.54公里-81米-1.5%
Final climb0.44公里21米4.6%
lower ne rd to awoonga rd2.16公里61米2.8%
Highbury Hotel KOM0.74公里28米3.7%
Lwr NE Rd, Awoonga to Grand Junction3.19公里75米2.3%
Perseverance Rd2.23公里31米1.2%