| Two roundabouts | 0.99 mi | -16 ft | -0.1% |
| riverside commute | 2.71 mi | 66 ft | 0.1% |
| Garston way | 0.48 mi | 10 ft | 0.2% |
| Speke hall Ave | 1.13 mi | 10 ft | 0.1% |
| Hale Road | 2.20 mi | -39 ft | -0.2% |
| Speke Hall Ave to Dungeon Lane | 1.02 mi | -13 ft | 0.0% |
| Runway Sprint | 1.21 mi | -39 ft | -0.5% |
| Airport to Hale Bank Rd | 2.58 mi | -69 ft | -0.5% |
| Eastern to Ramsbrook | 1.03 mi | -26 ft | -0.4% |
| Hale Village | 0.47 mi | -20 ft | -0.7% |
| Hale - Town Lane | 1.01 mi | -46 ft | -0.4% |
| Nip past the Welly | 0.40 mi | -33 ft | -1.6% |
| Chippy hill sprint | 0.89 mi | 36 ft | 0.4% |
| Ditton road east | 0.90 mi | 13 ft | 0.0% |
| Queensway to Bridge | 0.71 mi | 69 ft | 1.8% |
| full bridge climb to apex | 0.56 mi | -52 ft | -1.1% |
| Runcorn Bridge - up (runcorn dir.) | 0.54 mi | 56 ft | 1.5% |
| gaz's bridge climb | 0.30 mi | -52 ft | -3.3% |
| Standing start | 0.72 mi | 75 ft | 1.9% |
| RCC to Lights | 0.45 mi | 23 ft | 0.8% |
| The Rollercoasters | 1.30 mi | 89 ft | 0.4% |
| Weaver to Weaver | 0.37 mi | 13 ft | 0.2% |
| Route 56 Sprint Climb | 0.27 mi | 82 ft | 5.1% |
| Rake to Dunkirk | 1.78 mi | 36 ft | 0.3% |
| A5117 With Out The RB's 2 | 0.71 mi | 33 ft | 0.6% |
| Strawberry to Backford X | 0.30 mi | 10 ft | 0.5% |
| Coley's Drop | 0.62 mi | -39 ft | -0.9% |
| Sprint to Wales | 0.24 mi | -23 ft | -1.9% |
| Bridge to Parkway | 0.66 mi | 10 ft | 0.0% |
| this is it | 0.34 mi | -10 ft | -0.5% |
| graham weigh challenge | 0.16 mi | 26 ft | 2.5% |
| New bit of path | 0.11 mi | -10 ft | -0.5% |
| Sprint up to Bypass | 0.18 mi | 7 ft | 0.6% |
| Bottom CB Prom to A55 turn | 0.45 mi | 36 ft | 1.3% |
| Weekly News Rbt to Conwy Arch | 0.88 mi | 52 ft | 1.0% |
| Over the river - reverse | 0.38 mi | 20 ft | 1.0% |
| Rose Hill | 0.21 mi | 46 ft | 3.8% |
| Conwy to School turning | 0.31 mi | -56 ft | -3.4% |
| into LLanfair | 1.09 mi | -230 ft | -3.8% |
| Express it the other way | 0.39 mi | 36 ft | 1.8% |
| Aber to Crymlyn | 1.20 mi | 177 ft | 1.9% |
| Dip of doom | 0.06 mi | -26 ft | -7.0% |
| Twisty Fun | 0.57 mi | -131 ft | -4.3% |
| L'Etape '15 Sprint - Short into Tal-y-bont | 0.67 mi | 26 ft | 0.5% |
| Tal Y Bont stinger | 0.40 mi | 66 ft | 2.4% |
| Llandygai I Porth Penrhyn | 1.00 mi | -79 ft | -1.2% |
| beach road bike | 0.36 mi | -46 ft | -1.9% |
| Up from the pier | 0.78 mi | 118 ft | 2.9% |
| Menai woods (watch out for stumps) | 0.53 mi | -75 ft | -1.4% |
| Hill to A5 | 0.48 mi | 72 ft | 2.9% |
