| Rio Grand trail Kaysville to Layton | 3.83 mi | 118 ft | 0.6% |
| To Layton Pwky Sprint | 0.48 mi | 7 ft | 0.3% |
| Gentile/Angel St. to Hill Field Rd/North Davis | 0.69 mi | 23 ft | 0.6% |
| Hill Field/North Davis to 1000 N | 0.45 mi | 20 ft | 0.8% |
| 1000 N to 2200 W Rio Trail Entrance | 0.64 mi | 33 ft | 1.0% |
| Gone postal | 1.77 mi | -95 ft | -1.0% |
| Antelope Island Hwy Flyway! | 0.98 mi | -69 ft | -0.7% |
| SL Century - 1700 South to Causeway | 0.39 mi | -20 ft | -1.0% |
| Antelope island causeway | 7.19 mi | -23 ft | -0.1% |
| SL Century - Causeway East to West | 6.91 mi | -7 ft | -0.0% |
| Antelope Island Causeway East to West | 6.85 mi | -13 ft | -0.0% |
| Out and Back; Gate-Ranch-Gate | 36.21 mi | -243 ft | 0.0% |
| Out | 18.04 mi | 226 ft | 0.1% |
| Antelope Toll Booth Mile | 1.11 mi | -3 ft | -0.1% |
| Just beyond check-in building to 2nd parking lot before fork | 6.85 mi | -7 ft | -0.0% |
| Antelope Island Causeway (properly) | 6.87 mi | -10 ft | -0.0% |
| Gard shack to turn | 6.59 mi | -23 ft | -0.0% |
| Causeway Bridge to buffalo sign | 0.89 mi | 66 ft | 1.3% |
| Marina to Frary Pk Rd | 5.85 mi | 223 ft | 0.1% |
| Antelope Rd Climb South Bound | 1.73 mi | 177 ft | 1.8% |
| Antelope Island National TT 34k out split | 10.48 mi | 207 ft | 0.1% |
| NAT. TT - OUT & BACK | 20.76 mi | 220 ft | 0.0% |
| Ranch to Frarie | 5.38 mi | -128 ft | -0.2% |
| And Back | 18.08 mi | -220 ft | -0.1% |
| Antelope Island National TT 34k back split | 10.52 mi | -207 ft | -0.0% |
| Ranch to Antelope Island Causeway | 10.79 mi | -223 ft | -0.1% |
| Frary Pk Rd to Marina | 5.88 mi | -240 ft | -0.1% |
| Antelope Island Climb, long version | 1.85 mi | 194 ft | 1.9% |
| Antelope Island rd climb | 0.61 mi | 144 ft | 4.4% |
| Last Downhill Masters Nats TT | 1.71 mi | -184 ft | -1.9% |
| FLY...ing | 0.68 mi | -108 ft | -2.5% |
| Buffalo Sign to Bridge | 0.88 mi | -62 ft | -1.3% |
| Lisa Antelope Causeway West to East | 6.77 mi | -33 ft | -0.1% |
| SL Century - Causeway West to East | 6.93 mi | 7 ft | 0.0% |
| Antelope island causeway West to East | 6.72 mi | 10 ft | 0.0% |
| Marina to booth on causeway | 6.45 mi | 7 ft | 0.0% |
| Antelope Toll Booth Mile East | 1.02 mi | 3 ft | 0.1% |
| SL Century - 1700 South Eastbound | 1.92 mi | 36 ft | 0.3% |
| Bluff To Smiths | 1.75 mi | 69 ft | 0.8% |
| Mav to Mac | 1.12 mi | 49 ft | 0.8% |
| Demetro Dash | 0.39 mi | -13 ft | -0.5% |
| 2200 w to 1000 n rio grand trail | 0.63 mi | -20 ft | -0.6% |
| 1000 to North Davis | 0.47 mi | -20 ft | -0.7% |
| West Gentile Street Climb | 0.37 mi | 269 ft | 13.6% |
| Parkway to Phillips on Rio Grande Trail | 0.48 mi | -3 ft | 0.0% |
| Phillips To 200 on Rio Grande Trail | 0.52 mi | -20 ft | -0.7% |
| Flint to Main via 200 N | 1.26 mi | 79 ft | 1.1% |
| 200N overpass | 0.24 mi | 10 ft | 0.7% |
| Crestwood, Fairfield to Brookshire | 0.85 mi | 184 ft | 4.0% |
| Crestwood Fairfield to 5th | 0.44 mi | 69 ft | 3.0% |
