| Chippy to Fire Station | 0.37 mi | 108 ft | 5.5% |
| Threaplands to Rheda | 0.86 mi | 203 ft | 4.1% |
| Up the Friz! | 0.76 mi | 112 ft | 2.8% |
| Fangs Brow down from the Farm | 0.64 mi | -249 ft | -7.4% |
| Fangs to car park turn | 1.79 mi | 66 ft | 0.4% |
| Lakeside sprint | 1.09 mi | -43 ft | -0.2% |
| Scale Hill (without flat section at top) | 0.10 mi | 49 ft | 8.9% |
| Whinlatter Descent from Visitor Centre to Braithwaite | 2.02 mi | -692 ft | -6.3% |
| Whinlatter woods - Braithwaite | 1.31 mi | -548 ft | -7.9% |
| High Hill BSW | 0.48 mi | 7 ft | 0.1% |
| The Beast | 0.27 mi | 36 ft | 2.4% |
| up to the hotel | 0.17 mi | -7 ft | 0.0% |
| Keswick Railway Line - Pool to Hut | 2.01 mi | 141 ft | 1.1% |
| Keswick Railway: Tunnel - last gate | 2.45 mi | 157 ft | 1.2% |
| To The Gate | 0.29 mi | 112 ft | 7.2% |
| Old A66 to sportsman | 2.23 mi | 253 ft | 1.7% |
| berrier turn off to greystoke village | 2.71 mi | -279 ft | -1.9% |
| Spriint to Cafe | 1.35 mi | -233 ft | -3.3% |
| Greystoke to M6 | 4.10 mi | -213 ft | -0.7% |
| How to kill a tyre! | 2.79 mi | -440 ft | -3.0% |
| B6277 Climb | 0.58 mi | 292 ft | 9.5% |
| Souther Gill Climb | 1.42 mi | 531 ft | 7.1% |
| hill start | 0.11 mi | 49 ft | 8.5% |
| Nenthead Climb | 1.70 mi | 597 ft | 5.2% |
| Daddry to Stanhope | 6.07 mi | -259 ft | -0.8% |
| Eastgate to Stanhope | 2.33 mi | -82 ft | -0.6% |
| Crawleyside Foot to Cattle Grid | 0.89 mi | 436 ft | 9.2% |
| CCC - 100 GCC No.59 Crawleyside Bank | 2.00 mi | 755 ft | 7.1% |
| Crawleyside to summit | 3.29 mi | 755 ft | 4.3% |
| Crawleyside steep bit | 0.45 mi | 305 ft | 12.8% |
| Decent Dash | 1.09 mi | -427 ft | -7.4% |
| B6276-A68 Climb | 0.67 mi | 213 ft | 6.0% |
| Bow down before the Devil | 1.97 mi | -390 ft | -3.5% |
| snods edge descent | 2.33 mi | -528 ft | -4.3% |
| Devils dip | 0.36 mi | -72 ft | -2.6% |
| Shotley Drop | 0.45 mi | -115 ft | -4.8% |
| Chippy sprint | 0.22 mi | 10 ft | 0.9% |
| Lockhaugh Road Climb | 0.60 mi | 82 ft | 2.6% |
| Winlaton Mill Drop | 0.94 mi | -190 ft | -3.8% |
| Scotty road between T-Lights | 0.52 mi | 13 ft | 0.5% |
| Just Spillers | 0.29 mi | -7 ft | -0.5% |
| St Lawrence Climb | 0.12 mi | 20 ft | 3.1% |
| Joined Up reverse | 3.80 mi | -95 ft | 0.0% |
| NCN72 - Arch Sprint | 0.20 mi | 16 ft | 1.2% |
| Williington Plunge | 0.55 mi | -59 ft | -1.9% |
| Out of the Gut | 0.11 mi | 16 ft | 2.5% |
| Howden Park Cycle Path | 0.67 mi | 33 ft | 0.8% |
| A187 Cycle Lane To Royal Quays | 0.49 mi | -13 ft | -0.0% |
| Fish Fingers | 0.45 mi | -26 ft | -0.3% |
| Tanner's Bank | 0.20 mi | 49 ft | 4.6% |
