| Friden brickworks to Minning Low on the trail | 3.89公里 | -17米 | -0.2% |
| Newhaven Gate - Middleton Top | 13.05公里 | -50米 | -0.3% |
| Minninglow to Longcliffe on the trail | 4.64公里 | 20米 | 0.0% |
| Minninglow Lane to Longscliffe | 2.78公里 | 5米 | 0.0% |
| Longcliffe to Middleton Top HPT | 5.58公里 | -46米 | -0.4% |
| Manystone blast | 1.34公里 | 5米 | 0.2% |
| HPT Manystones Lane to Middleton Top | 2.60公里 | -32米 | -0.9% |
| Hopton Descent | 0.73公里 | -35米 | -4.8% |
| Get ready! | 0.30公里 | -20米 | -6.4% |
| Middleton Incline Downhill | 0.76公里 | -80米 | -10.6% |
| Middleton Top to Black Rocks car park | 1.50公里 | -83米 | -4.7% |
| Stone Centre to Engine House | 1.82公里 | 2米 | 0.0% |
| Full pelt | 0.45公里 | -71米 | -15.6% |
| Lea & Riber | 2.16公里 | 61米 | 2.7% |
| Hill Sprint 2 Wood Ln | 0.35公里 | 23米 | 6.0% |
| Lickpenny A to B! | 0.72公里 | 10米 | 0.6% |
| Allen Lane easy way | 1.09公里 | -33米 | -2.6% |
| Wirestone Lane supercharger | 3.53公里 | 36米 | 1.0% |
| If your not going fast your Slackin | 0.69公里 | 26米 | 3.8% |
| East along the tops | 3.74公里 | 24米 | 0.3% |
| Wire Jagger | 1.31公里 | 17米 | 1.1% |
| Screetham Lane | 1.28公里 | 12米 | 0.4% |
| Beeley Lane up | 0.83公里 | 7米 | 0.7% |
| Beeley Descent | 2.45公里 | -171米 | -7.0% |
| Chatsworth north | 0.99公里 | 52米 | 5.2% |
| The Duke's Grid to Grid North | 1.81公里 | 30米 | 0.1% |
| Chatsworth: Grid to Peak North | 0.68公里 | 30米 | 4.3% |
| Chatsworth,Last bend to Cattle grid | 0.26公里 | -3米 | -0.8% |
| Edensor climb | 0.65公里 | 35米 | 5.3% |
| Chatsworth - Bakewell | 5.05公里 | 150米 | 0.3% |
| Handley Lane Climb | 1.16公里 | 70米 | 4.3% |
| Station Rd Climb | 1.38公里 | 91米 | 6.6% |
| Golf club descent top section | 1.59公里 | -133米 | -8.3% |
| Trail to Monsall | 3.70公里 | 42米 | 1.0% |
| Next Stop Hassop.....Toot,Toot | 1.57公里 | 19米 | 1.0% |
| Monsal Trail - Hassop Station to Miller's Dale | 8.84公里 | 64米 | 0.7% |
| Hassop Station to Monsal Tunnel | 3.05公里 | 31米 | 1.0% |
| Hassop Rd Climb | 0.39公里 | 4米 | 1.0% |
| Viaduct to Millers Dale Station | 4.75公里 | 100米 | 0.9% |
| B6049 to Priestcliffe | 0.70公里 | 43米 | 6.1% |
| flagg lane to a515 | 2.08公里 | 6米 | 0.1% |
| Hall Bank | 0.49公里 | 40米 | 8.1% |
| Hall Bank to YHA | 0.25公里 | 28米 | 10.9% |
| Out of Hartington | 1.26公里 | 86米 | 6.8% |
| Biggin Hill | 3.62公里 | 79米 | 2.2% |
| Highfield Lane Descent | 0.66公里 | -40米 | -6.1% |
| Make it big in Biggin | 0.97公里 | 45米 | 4.7% |
| up biggin lane | 1.38公里 | 33米 | 2.3% |
| pikehall downhill to high peak | 1.06公里 | -50米 | -4.2% |
| HPT - Green Lane to Brickworks | 2.22公里 | 4米 | 0.1% |
