| Burrard St. Eastbound Burn - Elevation corrected | 0.52 km | 15 m | 3.0% |
| Pacific Blvd East to Abbot from BC Place | 0.38 km | -4 m | -0.9% |
| Terry Fox Way to Carrall Sprint | 0.50 km | -16 m | -1.2% |
| Glen to main | 1.32 km | 11 m | 0.2% |
| Strathcona to Cassiar (LAS) | 4.83 km | 41 m | 0.6% |
| Union Cat 6 Climb | 0.49 km | 7 m | 1.5% |
| Adanac - Clark to Victoria | 0.81 km | 36 m | 4.5% |
| Adanac Hill (Commercial to Victoria) | 0.28 km | 13 m | 4.7% |
| Adanac Hill (Salsbury to Victoria) | 0.19 km | 16 m | 8.2% |
| Hastings to 2nd Narrows on Cassiar (AW) | 1.68 km | 12 m | 0.4% |
| FULL NORTHBOUND IRONWORKERS | 1.94 km | -47 m | -1.3% |
| Iron Workers (NB) | 1.49 km | -51 m | -2.7% |
| Ed's 2nd Narrows Burst | 0.42 km | 13 m | 2.7% |
| Mt Seymour Parkway to Inter River | 0.71 km | 50 m | 7.0% |
| Lilloet Rd to Monashee Dr | 1.23 km | 80 m | 6.4% |
| Parkway to Dam (LAS) | 15.99 km | 238 m | 1.2% |
| Cemetery Climb | 0.37 km | 24 m | 6.4% |
| LSCR - Lowest Parking Lot to BP Parking lot | 1.36 km | 60 m | 4.4% |
| Lillooet Rd burst | 0.68 km | 20 m | 2.7% |
| LSCT to Seymour Lake Gate Return | 22.12 km | 86 m | 0.0% |
| Demo Forest Out Gazebo to Gate | 8.88 km | -67 m | -0.2% |
| 2K Straightaway | 0.86 km | 6 m | 0.4% |
| Lynn Half Sprint | 0.44 km | -7 m | -1.5% |
| Power-Up | 0.51 km | 34 m | 6.5% |
| Yellow gate to small bridge | 1.64 km | 24 m | 1.0% |
| LSCR sprint to the top of dam | 0.16 km | 15 m | 9.3% |
| Back from Seymour Dam | 1.81 km | -42 m | -1.8% |
| LSCT - BACK | 9.35 km | -74 m | -0.0% |
| Climb On The Way Back | 3.67 km | 59 m | 1.6% |
| LCF Big Downhill | 1.45 km | -51 m | -3.5% |
| LSCT Flat Sprint South | 0.84 km | 2 m | 0.3% |
| Final Rollers back on LSCR | 0.75 km | 17 m | 2.2% |
| Last push of Firsherman's Loop | 0.16 km | 12 m | 5.6% |
| Lonsdale Final Push | 0.20 km | 15 m | 7.2% |
| Montroyal, Prospect to Delbrook | 0.65 km | -9 m | -0.1% |
| Highway to sHell | 0.87 km | -18 m | -1.4% |
| Lion's Gate into Vancouver | 1.09 km | 42 m | 3.8% |
| LGB Climbing Only | 0.88 km | 32 m | 3.7% |
| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| 2nd 1/2 Stanley Park return to Kits over Burrard Bridge | 6.50 km | -86 m | -1.0% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| Ultimo Sprint Stanley Park | 0.29 km | -3 m | -1.1% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| Pacific Push - Jervis to Burrard (Elev corrected) | 0.61 km | 11 m | 1.9% |
| Burrard Bridge WB from Thurlow | 1.13 km | -17 m | -0.5% |
| Mid Burrard Bridge Out of DT | 0.28 km | 8 m | 2.7% |
| Burrard Street Bridge - WB | 0.78 km | -15 m | -0.6% |
| Up on Yew | 0.34 km | 27 m | 7.9% |
| Yew (1st to 3rd) | 0.19 km | 19 m | 10.0% |
