| Quay Street Short Sprint | 0,52 km | -17 m | -0,8 % |
| Quay St Quick | 1,43 km | -23 m | -1,0 % |
| work - andrea | 4,03 km | 61 m | 1,4 % |
| Port to Kohi | 8,04 km | -36 m | -0,0 % |
| Helicopter Chase to before the red light | 0,85 km | 0 m | 0,0 % |
| Quay St Countdown to Kohi Rd | 7,25 km | 35 m | 0,1 % |
| warm up maps style | 3,73 km | 37 m | 0,8 % |
| Judges Bay Rd Climb | 0,82 km | 12 m | 1,0 % |
| The Strand viaduct | 0,19 km | 6 m | 2,9 % |
| Ngapipi to The Strand | 2,15 km | -17 m | -0,2 % |
| Port to Long Drive | 7,49 km | -42 m | -0,0 % |
| Waterfront Time Trial (Mechanics Bay to St Heliers) 2017 | 7,10 km | -3 m | -0,0 % |
| Mechanics Bay to Mission Bay | 4,47 km | 35 m | 0,2 % |
| Mechanics to St Heliers | 7,72 km | -37 m | -0,0 % |
| Paritai Hoon | 0,71 km | 22 m | 1,8 % |
| Okahu Bay to St Heliers | 4,57 km | 27 m | 0,1 % |
| Mission Bay Sprint | 0,62 km | 0 m | 0,0 % |
| Full on sprint for coffee | 0,30 km | -2 m | -0,7 % |
| Kohimarama Point sprint | 0,56 km | 18 m | 1,1 % |
| Kohi Bay | 1,49 km | 2 m | 0,0 % |
| St Heliers sprint East | 0,54 km | 14 m | 0,5 % |
| Cliff Rd - Glover Rd- Riddell Rd | 1,58 km | 49 m | 3,1 % |
| St Heliers Bay Climb | 0,44 km | 19 m | 2,2 % |
| Cliff to Glover full climb | 0,53 km | 30 m | 5,5 % |
| Mur de Cliff Road | 0,25 km | 16 m | 6,3 % |
| Glover Road Climb | 0,42 km | 18 m | 4,3 % |
| Glover Road | 0,66 km | 27 m | 3,7 % |
| Riddell Rd downhill run | 1,13 km | -41 m | -3,3 % |
| Glendowie primary crossing sprint | 0,39 km | 15 m | 3,9 % |
| Riddell Kindie Kicker | 0,91 km | 33 m | 2,7 % |
| St Heliers to Britomart TT | 9,27 km | 38 m | 0,0 % |
| St Heliers Township to Ngapipi Road | 5,82 km | 33 m | 0,1 % |
| Kahve to Kohi | 1,39 km | 16 m | 0,1 % |
| St Heliers to Mission Bay | 2,47 km | 22 m | 0,1 % |
| Kohi to Ferry | 8,13 km | 36 m | 0,2 % |
| Kohi Rd to Kelly Tarlton | 2,80 km | -3 m | -0,0 % |
| Mission Bay - Mechanics Bay TT | 5,13 km | 16 m | 0,1 % |
| Watersports sprint | 0,40 km | -3 m | -0,2 % |
| Mission to Ngapipi | 2,82 km | 34 m | 0,5 % |
| Kitemoana Street Climb | 0,83 km | -23 m | -0,1 % |
| Kelly Tarlton's to Point Resolution bridge | 3,13 km | -2 m | -0,0 % |
| Tamaki Drv Sprint | 0,92 km | 12 m | 0,5 % |
| Orakei Marina Pass | 0,91 km | -2 m | -0,0 % |
| World Age Group Champs course - Ngapipi Bridge to Parnell Footbridge | 1,33 km | -10 m | -0,3 % |
| Lilliputt Sprint | 0,60 km | 2 m | 0,3 % |
| Sprint for the line | 0,43 km | 20 m | 1,7 % |
| Nuke the ramp | 0,30 km | 6 m | 1,9 % |
| Quay St Sprint | 0,83 km | -7 m | -0,8 % |
| Aecom Sprint | 0,63 km | -3 m | 0,0 % |
| New Quay St Bike Lane to Ferry | 0,60 km | 19 m | 1,0 % |
