| CCC : St John 2km from Bayview to Leslie | 2,08 km | 33 m | 1,0% |
| St. John - Leslie Mini ramp | 0,19 km | 7 m | 3,4% |
| Johnny B Goode | 0,31 km | 21 m | 6,7% |
| St John's | 3,55 km | -23 m | -0,4% |
| Warden NB Vivian to Davis | 1,95 km | -10 m | -0,5% |
| You gotta try the DUCK! | 0,34 km | 3 m | 0,6% |
| Warden - Davis to Mt Albert N | 3,57 km | -14 m | -0,3% |
| Herald to Hoborn on Warden | 8,03 km | 0 m | 0,0% |
| 10k Mt Ablert Rd to Ravenshoe Rd | 9,93 km | 37 m | 0,1% |
| Queensville to Catering Rd 2010 | 7,19 km | 23 m | 0,3% |
| Attack | 0,69 km | 24 m | 3,5% |
| NETNB: Old Course North on Warden | 1,91 km | -18 m | -0,7% |
| Lazy Donkey | 3,22 km | 11 m | 0,1% |
| Lake Dr. sprint | 2,09 km | -15 m | -0,4% |
| Metro Rd - Deer Park to Varney | 1,64 km | -9 m | -0,5% |
| Baseline Rd to Ravenshoe Rd | 9,34 km | 25 m | 0,1% |
| Baseline to Davis | 23,32 km | 49 m | 0,1% |
| Berg-de-Ravens | 0,40 km | 25 m | 6,3% |
| 10k Ravenshoe Rd to Mt Albert Rd | 10,28 km | 29 m | 0,1% |
| Warden Ravencrest Rd to St John's Sd Rd | 18,15 km | 46 m | 0,1% |
| The way home | 9,71 km | -28 m | -0,2% |
| Boag to Doane | 5,76 km | -21 m | -0,1% |
| The Bomb from Hornes Rd | 3,38 km | -21 m | -0,5% |
| Mt Albert to Golf Course | 2,55 km | 25 m | 0,8% |
| Warden Sprint | 1,99 km | 17 m | 0,7% |
| St John's West Flat out | 1,33 km | -12 m | -0,9% |
| dont want to play any more | 5,99 km | -53 m | -0,5% |
| St. John's West of 404 | 0,62 km | -7 m | -0,5% |
| climb like u mean it | 0,51 km | -21 m | -1,3% |
| Rushing Down to Bayview | 2,04 km | -26 m | -0,8% |
| St John's Short High Speed | 0,44 km | -20 m | -3,9% |
| Rushing Down to Mavrinac | 1,59 km | -23 m | -1,4% |
| just emty it kom | 0,39 km | 11 m | 2,6% |
