Deux dernières semaines
Deux dernières semaines
+ 32
North Coogee Lakes Run
Itinéraire de course à pied
Modéré
55,31 km
573 m
37km to Dome Coogee around Coogee Lake/Fawcet Rd
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
Start of the Lakes | 0,79 km | -7 m | -0,2 % |
Adventure World Slog | 1,09 km | -9 m | -0,2 % |
Prout way to Jandakot Lodge RailXing | 0,43 km | 7 m | 1,4 % |
Sth of Osprey on Bitumen alongside Yangebup Lake to turn off. | 0,61 km | -12 m | -0,1 % |
Thomsons Lake Reserve Climb | 1,83 km | 46 m | 2,2 % |
Climb the hill (bikepath alongside Birkett) | 0,34 km | 21 m | 6,0 % |
Up hill to fly a kite to park | 0,32 km | 7 m | 0,0 % |
Descending like a Peregrine Falcon in attack dive | 0,51 km | -23 m | -4,1 % |
Lake Coogee Challenge | 4,46 km | -22 m | -0,2 % |
Pantheon Ave to Dome Cafe via Orsino and Medina | 0,38 km | 6 m | 0,1 % |
Ascend the Pantheon from Orsino | 0,40 km | 27 m | 6,8 % |
start near progress drive to hope rd | 1,02 km | -11 m | -0,8 % |
start to trail entry on hope rd | 1,64 km | 13 m | 0,0 % |
Hope Rd Eastbound | 1,21 km | -14 m | -0,0 % |
No Hope Hill | 0,59 km | 15 m | 2,5 % |