過去2週間
+ 25
North Coogee Lakes Run
ランニングルート
適度
55.31 km
573 m
37km to Dome Coogee around Coogee Lake/Fawcet Rd
により作成
Peter D
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Start of the Lakes | 0.79 km | -7 m | -0.2% |
| Adventure World Slog | 1.09 km | -9 m | -0.2% |
| Prout way to Jandakot Lodge RailXing | 0.43 km | 7 m | 1.4% |
| Sth of Osprey on Bitumen alongside Yangebup Lake to turn off. | 0.61 km | -12 m | -0.1% |
| Thomsons Lake Reserve Climb | 1.83 km | 46 m | 2.2% |
| Climb the hill (bikepath alongside Birkett) | 0.34 km | 21 m | 6.0% |
| Up hill to fly a kite to park | 0.32 km | 7 m | 0.0% |
| Descending like a Peregrine Falcon in attack dive | 0.51 km | -23 m | -4.1% |
| Lake Coogee Challenge | 4.46 km | -22 m | -0.2% |
| Pantheon Ave to Dome Cafe via Orsino and Medina | 0.38 km | 6 m | 0.1% |
| Ascend the Pantheon from Orsino | 0.40 km | 27 m | 6.8% |
| start near progress drive to hope rd | 1.02 km | -11 m | -0.8% |
| start to trail entry on hope rd | 1.64 km | 13 m | 0.0% |
| Hope Rd Eastbound | 1.21 km | -14 m | -0.0% |
| No Hope Hill | 0.59 km | 15 m | 2.5% |