| Sanderstead Pond to Warlingham Green | 3.16 km | 31 m | 0.5% |
| Majestic Wine to Hamsey Green | 1.33 km | 19 m | 1.4% |
| Warlingham Triangle to J Sainsburys | 0.71 km | 5 m | 0.3% |
| Beech Farm Dash | 0.48 km | -3 m | -0.6% |
| Beechfarm to RAB | 1.97 km | 28 m | 1.3% |
| Ridge TT (Roundabout to Tatsfield turning) | 0.95 km | -9 m | -0.7% |
| Beddlestead Ln to Pilgrims Ln | 2.38 km | -94 m | -3.8% |
| Clarks Lane post hill climb | 0.89 km | -43 m | -4.8% |
| church to pilgrims | 1.15 km | -50 m | -4.3% |
| Pilgrims warm up | 1.11 km | -15 m | -1.2% |
| From the Gun ! | 1.41 km | -38 m | -2.0% |
| Pilgrims Way (A233 to Hogtrough) | 2.07 km | -27 m | -1.2% |
| Brasted Blitz | 0.60 km | -8 m | -1.3% |
| Sundridge Sprint. | 0.44 km | -3 m | -0.5% |
| Sundridge to M25 lights | 1.21 km | -2 m | -0.0% |
| Sundridge to Riverhead | 3.14 km | -25 m | -0.3% |
| Railway Rise | 0.19 km | 3 m | 1.4% |
| Greatnes beat the lights | 0.72 km | -12 m | -0.1% |
| Stone Street Climb to Church Lane | 2.80 km | 64 m | 2.3% |
| Hall Hill | 0.54 km | 23 m | 4.1% |
| Stone St to Pine Tree Lane | 1.86 km | 36 m | 0.6% |
| Let those legs fly | 0.62 km | -26 m | -4.1% |
| Plaxtol Lane to Hamptons Road | 2.28 km | -67 m | -2.9% |
| Fairlawne Park Flypast | 0.81 km | -18 m | -2.3% |
| School Ln Sprint | 0.86 km | -19 m | -2.2% |
| Hamptons Rd to Carpenters Lane (Hadlow turn-off) | 2.93 km | -34 m | -1.1% |
| Hamptons hump | 0.51 km | 8 m | 1.6% |
| Hamptons Road to Hadlow | 2.84 km | -19 m | -0.5% |
| Court Lane Sprint | 1.83 km | -10 m | -0.3% |
| Hadlow to Chidley Cross Rd | 3.01 km | -18 m | -0.5% |
| Bridge to Yalding | 1.38 km | -5 m | -0.2% |
| Bridge to Teapot Island | 0.59 km | -2 m | -0.2% |
| One Bridge To Another | 0.82 km | 4 m | 0.2% |
| Yalding Bridge Dash to Haviker St | 3.65 km | 4 m | 0.0% |
| short sprint | 0.52 km | 2 m | 0.2% |
| Green Laning | 2.04 km | 2 m | 0.1% |
| Green Lane Leading to Hunton Rd | 0.78 km | -2 m | -0.1% |
| 30 sign sprint | 0.54 km | 0 m | 0.0% |
| Howland Road Sprint | 0.18 km | 5 m | 2.3% |
| Marden Road - offset x-roads to Clapper Lane | 1.75 km | 8 m | 0.4% |
| Ponytail sprint | 0.10 km | -2 m | -2.1% |
| Bridge to Level | 2.12 km | -4 m | -0.1% |
| Level crossing to Brenzett | 3.73 km | -3 m | -0.0% |
| Newchurch lane to Marsh Road Junction | 2.49 km | -3 m | -0.1% |
| Giggers junction to Tane Ln | 1.48 km | -2 m | -0.1% |
| Lower wall road | 4.28 km | -4 m | -0.0% |
| Burmarsh Rd to traffic lights | 1.35 km | 2 m | 0.0% |
| Battery Point to Military Road | 1.71 km | 13 m | 0.1% |
| Dover hill | 0.73 km | 74 m | 10.1% |
| Leisure Center Dash | 0.57 km | 25 m | 2.5% |
