| Cheers | 0,23 mi | -49 pi | -4,0 % |
| Newton Lane - Rooks Nest Road Down | 0,88 mi | -128 pi | -2,8 % |
| Rooks nest to lime pit | 0,32 mi | -16 pi | -1,0 % |
| Aire & Calder canal path sprint | 1,63 mi | -36 pi | -0,1 % |
| Aire & Calder canal path sprint | 1,63 mi | -36 pi | -0,1 % |
| Phil Newbould’s speed test | 0,84 mi | -13 pi | -0,1 % |
| Altofts Canal East | 0,80 mi | -16 pi | -0,2 % |
| bench to bridge sprint | 0,21 mi | 16 pi | 1,1 % |
| Canal mudbath | 1,21 mi | -20 pi | -0,2 % |
| Canal mudbath | 1,21 mi | -20 pi | -0,2 % |
| Pit Lane | 0,26 mi | -20 pi | -0,7 % |
| Methley Mountain | 0,73 mi | 26 pi | 0,5 % |
| Bridge To Station Rd Exit | 0,33 mi | -20 pi | -0,4 % |
| Far bridge to lock | 1,42 mi | -23 pi | -0,2 % |
| Station road to boatyard | 0,89 mi | -16 pi | -0,1 % |
| Refinery to Woodlesford Locks | 1,01 mi | 13 pi | 0,3 % |
| Woodlesford Lock to Fishpond Lock (Bullough Lane) | 0,88 mi | 33 pi | 0,3 % |
| Queen Street Mini Climb | 0,24 mi | 26 pi | 2,0 % |
| light to light, stourton - rothwell | 1,03 mi | 135 pi | 2,2 % |
| Leeds Valley Park climb | 0,51 mi | 85 pi | 3,2 % |
| Stourton CLimb | 0,73 mi | 125 pi | 3,3 % |
| Jawbones to Motorway | 2,27 mi | 62 pi | 0,3 % |
| Wood Lane to Middleton Lane | 0,60 mi | 39 pi | 1,0 % |
| Jawbone to lights | 0,99 mi | -33 pi | -0,0 % |
| Lights To Angel | 0,63 mi | 43 pi | 1,0 % |
| Halfway House Sprint | 0,20 mi | -23 pi | -2,0 % |
| A61 Robin Hood to Outwood | 1,81 mi | -79 pi | -0,0 % |
| A61 to Gardners Arms | 0,32 mi | 52 pi | 3,0 % |
| Leeds Rd to Jumbles Ln. | 0,26 mi | -20 pi | -1,5 % |
| A Rough-Stuff-Type Deal | 0,51 mi | 30 pi | 1,1 % |
| Golf Club to Lights | 0,44 mi | -98 pi | -3,2 % |
| 5 pub sprint | 0,75 mi | 49 pi | 0,2 % |
| co-op to moxon street up | 0,23 mi | 39 pi | 3,2 % |
| Co-op climb and descent to Victoria pub | 0,61 mi | 39 pi | 0,3 % |
