Letzter Monat
+ 116
4mHills
Laufroute
Leicht
4,32 mi
567 ft
4mile hills from work to ashton court and back
Erstellt von
Janette G
Route und Höhe
Segmente
| Name | Distanz | Höhenunterschied | Steigung |
|---|---|---|---|
| Hotwell road | 0,57 mi | 10 ft | 0,0 % |
| SS Great Britain to Bridge | 0,34 mi | 7 ft | 0,2 % |
| Bollard Barge Bridge | 0,28 mi | -13 ft | -0,7 % |
| Hope Chapel Hill (up) | 0,12 mi | 39 ft | 6,2 % |
| Hope Chapel Hill and Granby Hill | 0,21 mi | 131 ft | 11,4 % |
| Hope Chapel to the Bridge | 0,49 mi | 174 ft | 6,4 % |
| Outbound Clifton Suspension Bridge - Running | 0,12 mi | 98 ft | 8,6 % |
| Abbots Leigh Rd Climb | 0,46 mi | 180 ft | 7,4 % |
| On my way home babe! | 0,23 mi | -56 ft | -4,4 % |
| Clifton Suspension Bridge - inbound (gate to gate) | 0,21 mi | -128 ft | -4,3 % |
| Inbound Clifton Suspension Bridge - Running | 0,12 mi | -102 ft | -9,6 % |
| Cornwallis Crescent (East Bound) | 0,18 mi | -3 ft | 0,0 % |
| Scream if you wanna go faster | 0,15 mi | -89 ft | -11,1 % |
| The Pump House to Grain Barge | 0,29 mi | 10 ft | 0,3 % |
| Bridge Barge Bollard | 0,27 mi | 10 ft | 0,3 % |