| JJ's to Bingham Hill Rd. | 8.88 mi | 512 ft | 0.0% |
| just visiting | 0.74 mi | 144 ft | 3.6% |
| Beginning of switchback to top of last climb before end of Reservoir | 6.05 mi | 479 ft | 1.1% |
| Dam's South to North | 6.94 mi | 446 ft | 0.1% |
| Harmony to Horsetooth Cliffs Way | 1.63 mi | 436 ft | 5.0% |
| Harmony to top of Maniac | 1.83 mi | 453 ft | 4.7% |
| First Horsetooth Switchback, ascending | 0.61 mi | 184 ft | 5.6% |
| Mailboxes to Maniac Crest | 1.57 mi | 387 ft | 4.6% |
| Res Roads North! | 7.36 mi | -535 ft | -0.8% |
| Maniac - Just to the signpost | 0.59 mi | 223 ft | 7.0% |
| Maniac Hill | 0.76 mi | 223 ft | 5.3% |
| Dam Hills - South to North | 4.94 mi | 223 ft | 0.4% |
| Maniac PAIN Section | 0.13 mi | 85 ft | 12.2% |
| Soldier Hill | 0.65 mi | 269 ft | 7.6% |
| SH climb proper | 0.51 mi | 226 ft | 8.3% |
| Steep Soldier | 0.03 mi | 66 ft | 36.9% |
| Soldier Hill Summit to North Dam Going North - Descending | 2.15 mi | -233 ft | -2.1% |
| Horsetooth Reservoir N to Bingham Hill | 4.58 mi | -548 ft | -2.3% |
| North Dam going north | 0.50 mi | 148 ft | 5.3% |
| Over the rail shoreline trail | 0.32 mi | 105 ft | 5.8% |
| Down the Wall | 0.50 mi | -279 ft | -10.5% |
| Top of the North Dam to Bellvue | 2.30 mi | -436 ft | -3.6% |
| North Dam descent | 1.33 mi | -331 ft | -4.7% |
| ~1k interval | 0.50 mi | -46 ft | -1.7% |
| just a bit more | 0.48 mi | 52 ft | 2.0% |
| Rist Canyon Bellvue start | 10.84 mi | 2,881 ft | 5.0% |
| Rist | 11.02 mi | 2,877 ft | 4.9% |
| Didn't look that hard | 0.53 mi | 72 ft | 2.6% |
| Coffee shop to the top | 10.91 mi | 2,881 ft | 5.0% |
| Suri Trail Climb | 1.52 mi | 269 ft | 3.4% |
| Whale Rock | 3.14 mi | 643 ft | 3.8% |
| Rist Canyon Climb / Full | 10.86 mi | 2,772 ft | 4.8% |
| Rist Canyon shy of summit | 3.86 mi | 843 ft | 4.1% |
| Rist Canyon | 9.29 mi | 2,608 ft | 5.3% |
| Dirt Road to Whale Rock | 1.57 mi | 384 ft | 4.6% |
| Dirt Road to the Castle | 2.34 mi | 564 ft | 4.6% |
| Rist - dirt road to mailboxes | 3.88 mi | 984 ft | 4.8% |
| Dirt Road to 2nd Mailboxes | 7.07 mi | 1,752 ft | 4.7% |
| Rist - Dirt Road to Fire Station | 4.86 mi | 1,299 ft | 5.0% |
| The Real Rist | 9.23 mi | 2,595 ft | 5.3% |
| Whale Rock to 1st Mailboxes | 2.31 mi | 650 ft | 5.3% |
| Rist - 3K TT Course | 1.98 mi | 623 ft | 6.0% |
| Rist - Midway mailboxes to summit | 5.37 mi | 1,568 ft | 5.5% |
| Mountain Meadow Ln Climb | 1.36 mi | 322 ft | 4.5% |
| Stratton Park Rd Climb | 0.80 mi | 338 ft | 7.9% |
| Rist climb through the trees | 0.68 mi | 318 ft | 8.7% |
| Rist Canyon Rd Climb | 0.73 mi | 289 ft | 7.4% |
| Rist Canyon (last mile of climb/switchbacks) | 1.00 mi | 459 ft | 8.7% |
| County Road 41 Climb | 0.54 mi | 282 ft | 9.9% |
| Rist last kicker | 0.48 mi | 243 ft | 9.4% |
