| Bobcat Run | 2.02 mi | 696 ft | 6.5% |
| Bobcat Trail Climb | 0.97 mi | 440 ft | 8.4% |
| Alta (Bobcat to Morning Sun) | 0.50 mi | 157 ft | 6.0% |
| Rodeo Valley Trail - SCA to the Bridge | 1.29 mi | -715 ft | -10.5% |
| Rodeo Valley (SCA to Bunker) | 1.87 mi | -804 ft | -8.0% |
| Miwok Hill Climb (RV/Bobcat) to Old Springs | 1.40 mi | 633 ft | 8.0% |
| Miwok to wolf ridge | 1.21 mi | 633 ft | 9.8% |
| Bobcat -> Wolf Ridge (Ascent) | 1.11 mi | 574 ft | 9.8% |
| OLD VERSION - Miwok Trail (Bobcat to Wolf Ridge) | 1.11 mi | 577 ft | 9.8% |
| Miwok and Old Springs Trail (Wolf Ridge to Marincello) | 1.59 mi | -449 ft | -4.7% |
| Old Springs Decent | 1.20 mi | -400 ft | -6.3% |
| Ninja Run Old Springs Decent | 1.14 mi | -394 ft | -6.5% |
| Tennessee Valley to Muir Beach via Pirates Cove | 3.73 mi | -492 ft | -0.6% |
| Tennessee Valley (Miwok to Coastal) | 1.18 mi | -115 ft | -1.7% |
| Chapparal Tr Climb | 0.20 mi | 207 ft | 18.9% |
| Coastal (Tennessee Valley to Coastal Fire Road) | 2.15 mi | 453 ft | 2.6% |
| coastal white post hill sprint | 0.05 mi | 62 ft | 20.8% |
| Coastal (Tennessee Valley to Coyote Ridge) | 0.65 mi | 436 ft | 12.5% |
| Coastal through Pirate's Cove Northbound | 1.42 mi | -400 ft | -1.8% |
| Coastal Fire Road to Pirates Cove | 0.33 mi | -390 ft | -21.9% |
| Coastal (Coyote->Muir) Descent | 0.52 mi | -387 ft | -13.9% |
| Coastal to Fox | 0.55 mi | 397 ft | 13.6% |
| Coastal @ Muir to Coyote Ridge @ Fox | 1.39 mi | 827 ft | 11.2% |
| Coastal Fire (Coastal to Coyote Ridge) | 0.90 mi | 486 ft | 10.0% |
| Coyote Ridge (Miwok Cut-off to Summit) | 0.32 mi | 79 ft | 4.6% |
| Coyote Ridge (Summit to Tam Woods) | 0.92 mi | -436 ft | -8.9% |
| Coyote Ridge (Summit to Miwok Cut-off) | 0.58 mi | -190 ft | -5.9% |
| Miwok (Coyote Ridge to Tam Woods) | 0.62 mi | -197 ft | -6.0% |
| Miwok Trail Climb | 0.35 mi | 131 ft | 7.0% |
| Miwok (Tam Woods to Tennessee Valley) | 1.13 mi | -515 ft | -6.0% |
| Miwok Descent to Tenn Valley | 0.87 mi | -509 ft | -10.2% |
| Marincello 800m Hill Sprint (double white posts) | 0.48 mi | 253 ft | 9.9% |
| Marincello (Tennessee Valley to Bobcat) | 1.38 mi | 666 ft | 9.1% |
| Old Springs Trail Climb | 0.33 mi | 131 ft | 7.4% |
| Old Springs Trail Climb | 0.23 mi | 151 ft | 12.1% |
| Marincello Tr Climb | 0.38 mi | 138 ft | 6.8% |
| Bobcat (Marincello to Alta) | 0.73 mi | -180 ft | -3.7% |
