| The Rock (Lower Part) | 0.07 mi | 26 ft | 6.6% |
| The Holyhead Heave - Perton Lights to The Oaken Arms | 1.16 mi | 56 ft | 0.6% |
| Burnhill Bail | 4.43 mi | -226 ft | -0.3% |
| Kingswood Bump | 0.82 mi | 69 ft | 0.2% |
| Church Lane Hammer | 1.38 mi | -210 ft | -2.9% |
| Holyhead Rd Summer house to shop | 2.25 mi | -141 ft | -0.6% |
| Park Street Sprint | 0.27 mi | -13 ft | -0.4% |
| sweep through church street | 0.21 mi | 3 ft | 0.3% |
| Shifnal to the Wyke d'Huez | 0.72 mi | 39 ft | 0.9% |
| Under The Bridge | 0.81 mi | -49 ft | -0.8% |
| Horsehay Gallop | 0.37 mi | -26 ft | -1.3% |
| A5223 to Coalmoor Lane | 0.38 mi | 69 ft | 3.3% |
| Malthouse Bank | 0.20 mi | 112 ft | 10.0% |
| Escape from Little wenlock (Stops before the fun bit!) | 0.62 mi | 92 ft | 2.6% |
| Wrekin Drop | 1.96 mi | -472 ft | -4.5% |
| Old A5 Wellington to Atcham | 5.13 mi | -246 ft | -0.7% |
| Roman road !!!! | 2.33 mi | -135 ft | -1.1% |
| Mermaid straight | 3.85 mi | -161 ft | -0.7% |
| Wat the Uck? | 2.00 mi | -128 ft | -1.1% |
| Mytton to Emstrey | 0.42 mi | -10 ft | -0.1% |
| Enstrey Bank Sprint | 1.01 mi | 26 ft | 0.4% |
| Thieves Lane In Full | 0.49 mi | 33 ft | 1.1% |
| Oteley Road with Lights! | 0.75 mi | -7 ft | -0.0% |
| Roman Road Climb Sprint Climb | 0.35 mi | 33 ft | 1.7% |
| Going up! | 0.23 mi | 33 ft | 2.6% |
| Island to Island Smash | 0.30 mi | -23 ft | -0.5% |
| Out to Nox | 2.90 mi | -52 ft | -0.0% |
| Out to Westbury | 6.31 mi | 190 ft | 0.5% |
| yockleton rise | 0.40 mi | 30 ft | 1.3% |
| Abermule to Captain's Pitch | 0.85 mi | 128 ft | 2.9% |
| B4368 climb 2nd half | 1.87 mi | 210 ft | 1.9% |
| herbert to gilfach | 0.42 mi | -7 ft | -0.1% |
| W'ton to Aberdovey - Check point 4 to 5 | 17.36 mi | 374 ft | 0.3% |
| Nature Milford Climb | 0.79 mi | 75 ft | 1.7% |
| Newtown - Caersws Back Road | 5.35 mi | 131 ft | 0.5% |
| Caersws sprint | 0.50 mi | 39 ft | 0.9% |
| Llanwnog to River Dovey | 16.26 mi | -617 ft | -0.4% |
| pont to carno | 3.56 mi | 180 ft | 0.8% |
| a quick sprint | 0.23 mi | 20 ft | 1.4% |
| Carno to Talerddig | 2.15 mi | 105 ft | 0.7% |
| Hooning it to the Bakery | 0.92 mi | 39 ft | 0.5% |
| Talerddig to Llanbrynmair | 2.58 mi | -318 ft | -2.2% |
| Mathafran to Glan-fechan | 3.72 mi | -72 ft | -0.1% |
| Dyfi Bridge to Aberdyfi crossing | 9.69 mi | -236 ft | -0.1% |
| A489 near dyfi bridge | 0.75 mi | 167 ft | 4.2% |
| bridge to penmaen turn | 0.61 mi | 46 ft | 1.3% |
| Pennal to Aberdyfi ,(sign2sign) | 6.03 mi | 161 ft | 0.1% |
| Tafol to Phil | 1.80 mi | -59 ft | -0.3% |
| escape from abertafol | 0.27 mi | 39 ft | 1.1% |
| Outward bound to the 30 | 0.35 mi | 23 ft | 0.1% |
