| Penn Street - pub to A404 | 0.51 mi | 36 ft | 1.3% |
| up to the Bat | 0.71 mi | 98 ft | 0.5% |
| holmer green | 0.41 mi | 43 ft | 0.4% |
| Watchett Lane North (Full) | 1.01 mi | -105 ft | -0.4% |
| Watchet lane descent | 0.46 mi | -89 ft | -3.6% |
| Watchet Lane - North | 0.47 mi | 112 ft | 4.1% |
| Watchet Lane to London Road | 0.98 mi | -151 ft | -2.9% |
| Windsor lane | 0.71 mi | -112 ft | -2.9% |
| Gt Missenden | 0.77 mi | 30 ft | 0.2% |
| Frith Hill | 0.49 mi | 177 ft | 6.7% |
| Frith Hill to turn off | 0.23 mi | 75 ft | 6.3% |
| Frith Hill full | 0.82 mi | 184 ft | 4.1% |
| To The Lee We Go | 0.49 mi | 26 ft | 0.5% |
| Forgiveness at St Leonards | 4.58 mi | 125 ft | 0.4% |
| South Heath to the Lee | 2.22 mi | 62 ft | 0.3% |
| The Lee | 2.39 mi | 69 ft | 0.4% |
| Swan Bottom to St Leonards Church | 1.53 mi | 98 ft | 1.2% |
| Chapel Lane to St. Leonards | 0.48 mi | 62 ft | 2.4% |
| The cafe exit is for slackers. | 2.31 mi | 138 ft | 1.0% |
| Wendover Woods Downhill | 1.73 mi | -230 ft | -2.4% |
| The Esses | 0.70 mi | -43 ft | -0.7% |
| Aston Hill drop | 0.59 mi | -246 ft | -7.9% |
| A safe descent | 0.35 mi | -125 ft | -6.7% |
| Aston Hill Turn to Halton Turn | 1.02 mi | -112 ft | -2.1% |
| Down off the top of the hill | 1.02 mi | -118 ft | -2.2% |
| Tesco Sprint | 0.56 mi | -62 ft | -2.0% |
| Wendover sprint | 0.14 mi | 16 ft | 2.0% |
| Train to an angry Butler | 1.56 mi | 121 ft | 0.3% |
| Up the back Coombe Hill | 0.95 mi | 210 ft | 4.1% |
| ARCC Butlers Cross Climb | 0.81 mi | 207 ft | 4.8% |
| Missenden Rd Climb to Lodge Hill | 0.33 mi | 144 ft | 8.0% |
| Reverse thinking | 1.28 mi | -89 ft | -1.2% |
| Aero Tuck Between Hills | 2.60 mi | -171 ft | -1.2% |
| Rignall Road | 4.34 mi | -203 ft | -0.9% |
| Miss Enden | 1.06 mi | -89 ft | -1.6% |
| A Hard and Fast Brexit | 0.20 mi | -23 ft | -2.0% |
| Blast into Missenden | 3.30 mi | -164 ft | -0.8% |
| rignal road | 2.80 mi | -82 ft | -0.5% |
| ARCC Final stretch | 2.00 mi | -59 ft | -0.5% |
| Rignall road middle segment | 1.73 mi | -49 ft | -0.5% |
| Nearly Home Missenden Sprint | 0.88 mi | -30 ft | -0.6% |
| To the Nags Head | 0.61 mi | -20 ft | -0.5% |
| Up from Missenden on Windsor Lane to Watchet Lane | 0.98 mi | 141 ft | 2.7% |
| Windsor to Deep Mill Ln | 0.49 mi | 92 ft | 3.5% |
| wind it up watchet | 0.99 mi | 105 ft | 0.7% |
| Watchet Lane up to Holmer Green | 0.52 mi | 92 ft | 3.3% |
| Earl Howe Hop | 0.44 mi | -7 ft | -0.3% |
| penn bottom (short) | 1.44 mi | -138 ft | -1.8% |
| full penn bottom road | 2.42 mi | -180 ft | -1.4% |
| Penn Bottom St Mile | 1.01 mi | -69 ft | -0.8% |
