| pick your lane, take your lane | 0.42 km | 10 m | 2.4% |
| Habitat to PoW | 0.71 km | 2 m | 0.0% |
| Leeds Road Lash. | 1.13 km | 11 m | 0.9% |
| Stray Fly By Up | 0.45 km | 6 m | 1.3% |
| Oatlands - Pannal | 2.12 km | -57 m | -1.5% |
| fulwith hill home | 1.61 km | -53 m | -2.5% |
| Leeds Road Decent | 0.36 km | -27 m | -7.0% |
| Leeds Road up | 0.91 km | 27 m | 2.9% |
| Follifoot Road | 2.28 km | -23 m | -0.3% |
| Pannal Golf Club Climb | 1.21 km | 20 m | 1.1% |
| Rudding Run | 1.60 km | -26 m | -1.2% |
| Rudding Lane Collins Hill | 2.07 km | -51 m | -2.2% |
| Rudding Lane | 0.44 km | 19 m | 2.1% |
| rudding rise | 0.28 km | 15 m | 5.3% |
| GPS out Rudding rise | 0.29 km | 15 m | 5.1% |
| Damn That Hill | 0.14 km | 12 m | 7.1% |
| Forest Moor H'Gate to K'Boro | 1.37 km | -26 m | -1.3% |
| 'The Wall' | 0.42 km | 30 m | 4.7% |
| Briggate - the full hill | 0.53 km | 32 m | 5.8% |
| Briggate | 0.33 km | 33 m | 9.9% |
| Knaresborough high street | 0.38 km | -15 m | -4.0% |
| High Bond End Sprint | 0.31 km | 12 m | 3.6% |
| Ripley Rd drag! | 1.42 km | 24 m | 1.7% |
| Bond End Blast | 0.53 km | 12 m | 1.0% |
| Ripley Run | 6.77 km | -29 m | -0.0% |
| CCC - Bat Out Of Hell | 3.32 km | -34 m | -0.2% |
| Ripley Road Sprint | 0.90 km | 24 m | 2.2% |
| High Moor Lane Climb | 0.66 km | 23 m | 3.5% |
| High Moor Lane to Ripley Roundabout | 3.26 km | -25 m | -0.1% |
| Rat Run | 1.83 km | -22 m | -0.2% |
| Up to Ripley Roundabout | 0.36 km | 11 m | 0.5% |
| Ripley to Killinghall | 1.58 km | 35 m | 1.4% |
| Reply to Kill Short (no lights) | 1.38 km | 34 m | 1.5% |
| Nidd to the memorial | 0.78 km | 26 m | 3.3% |
| Kill Killer Short | 0.48 km | 16 m | 3.4% |
| otley road to skipton road run | 1.97 km | -36 m | -0.9% |
| Descent then power | 1.06 km | -27 m | -1.7% |
| The Cancellara break-away | 1.14 km | 43 m | 3.6% |
| Ripon Rd. Roundabout to Duchy Road | 1.02 km | 42 m | 4.1% |
| Jenny Field Drive to Coppice Drive Climb | 0.42 km | 30 m | 7.0% |
| swimming baths | 0.54 km | 34 m | 6.1% |
| Ripon road from hampsthwaite rd | 0.40 km | 18 m | 4.1% |
| not a very good segment! | 0.24 km | 9 m | 2.8% |
