| pick your lane, take your lane | 0,42 km | 10 m | 2,4 % |
| Habitat to PoW | 0,71 km | 2 m | 0,0 % |
| Leeds Road Lash. | 1,13 km | 11 m | 0,9 % |
| Stray Fly By Up | 0,45 km | 6 m | 1,3 % |
| Oatlands - Pannal | 2,12 km | -57 m | -1,5 % |
| fulwith hill home | 1,61 km | -53 m | -2,5 % |
| Leeds Road Decent | 0,36 km | -27 m | -7,0 % |
| Leeds Road up | 0,91 km | 27 m | 2,9 % |
| Follifoot Road | 2,28 km | -23 m | -0,3 % |
| Pannal Golf Club Climb | 1,21 km | 20 m | 1,1 % |
| Rudding Run | 1,60 km | -26 m | -1,2 % |
| Rudding Lane Collins Hill | 2,07 km | -51 m | -2,2 % |
| Rudding Lane | 0,44 km | 19 m | 2,1 % |
| rudding rise | 0,28 km | 15 m | 5,3 % |
| GPS out Rudding rise | 0,29 km | 15 m | 5,1 % |
| Damn That Hill | 0,14 km | 12 m | 7,1 % |
| Forest Moor H'Gate to K'Boro | 1,37 km | -26 m | -1,3 % |
| 'The Wall' | 0,42 km | 30 m | 4,7 % |
| Briggate - the full hill | 0,53 km | 32 m | 5,8 % |
| Briggate | 0,33 km | 33 m | 9,9 % |
| Knaresborough high street | 0,38 km | -15 m | -4,0 % |
| High Bond End Sprint | 0,31 km | 12 m | 3,6 % |
| Ripley Rd drag! | 1,42 km | 24 m | 1,7 % |
| Bond End Blast | 0,53 km | 12 m | 1,0 % |
| Ripley Run | 6,77 km | -29 m | -0,0 % |
| CCC - Bat Out Of Hell | 3,32 km | -34 m | -0,2 % |
| Ripley Road Sprint | 0,90 km | 24 m | 2,2 % |
| High Moor Lane Climb | 0,66 km | 23 m | 3,5 % |
| High Moor Lane to Ripley Roundabout | 3,26 km | -25 m | -0,1 % |
| Rat Run | 1,83 km | -22 m | -0,2 % |
| Up to Ripley Roundabout | 0,36 km | 11 m | 0,5 % |
| Ripley to Killinghall | 1,58 km | 35 m | 1,4 % |
| Reply to Kill Short (no lights) | 1,38 km | 34 m | 1,5 % |
| Nidd to the memorial | 0,78 km | 26 m | 3,3 % |
| Kill Killer Short | 0,48 km | 16 m | 3,4 % |
| otley road to skipton road run | 1,97 km | -36 m | -0,9 % |
| Descent then power | 1,06 km | -27 m | -1,7 % |
| The Cancellara break-away | 1,14 km | 43 m | 3,6 % |
| Ripon Rd. Roundabout to Duchy Road | 1,02 km | 42 m | 4,1 % |
| Jenny Field Drive to Coppice Drive Climb | 0,42 km | 30 m | 7,0 % |
| swimming baths | 0,54 km | 34 m | 6,1 % |
| Ripon road from hampsthwaite rd | 0,40 km | 18 m | 4,1 % |
| not a very good segment! | 0,24 km | 9 m | 2,8 % |
