| Over roundabout to Highnam roundabout | 1.36 mi | 43 ft | 0.6% |
| chicken run | 1.25 mi | -52 ft | -0.1% |
| Up George Lane | 1.56 mi | 213 ft | 2.3% |
| widow maker | 0.85 mi | 184 ft | 4.0% |
| Dilke Climb | 0.79 mi | 180 ft | 4.3% |
| Speech House to Trail Descent | 0.62 mi | -246 ft | -7.4% |
| climb | 1.54 mi | 440 ft | 5.3% |
| A4136 into Monmouth | 3.05 mi | -614 ft | -3.8% |
| Bridge over the River Wye | 0.14 mi | 10 ft | 0.2% |
| B4233 Monmouth to Abergavenny - Leg Sapper | 13.01 mi | 558 ft | 0.8% |
| Monmouth to Rockfield (1 x R/A) | 1.44 mi | 85 ft | 1.1% |
| Rockfield to The Stonemill | 0.66 mi | 154 ft | 4.4% |
| B4233 | 5.59 mi | -210 ft | -0.3% |
| B4233 Dash | 1.42 mi | 36 ft | 0.2% |
| Pen y Fal descent | 1.50 mi | -440 ft | -5.1% |
| Tudor sprint | 0.21 mi | -10 ft | -0.3% |
| Côte de Merthyr Road | 0.51 mi | 125 ft | 4.4% |
| Jct to Jct | 2.36 mi | 154 ft | 1.1% |
| Dickies Dash | 0.26 mi | 52 ft | 3.8% |
| Crick Rd Short | 2.01 mi | -95 ft | -0.0% |
| Bridge to bridge | 11.92 mi | 282 ft | 0.3% |
| lights to llangynidr | 3.43 mi | 236 ft | 1.0% |
| Goodbye Peugeot 205 | 0.27 mi | 23 ft | 1.5% |
| Canal bridge climb | 0.40 mi | 112 ft | 4.5% |
| Canal bend | 0.24 mi | -36 ft | -1.0% |
| Llangynidr to A40 | 7.15 mi | 121 ft | 0.0% |
| Ashford Tunnel climb - East | 0.42 mi | 82 ft | 3.7% |
| Rise to Talybont | 0.19 mi | 33 ft | 3.1% |
| Out of the Usk | 0.22 mi | 39 ft | 3.1% |
| Up and Over | 0.37 mi | 16 ft | 0.6% |
| Uphill Sprint To Pencelli | 0.22 mi | 26 ft | 2.3% |
| A40 Roundabout to Watton | 0.87 mi | -20 ft | -0.3% |
| A4215 Climb | 1.31 mi | 302 ft | 4.3% |
| Devil's Elbow Climb and Reward | 4.65 mi | 617 ft | 0.2% |
| Devil's Elbow - after the turn | 0.42 mi | 266 ft | 12.0% |
| The Devil takes the hindmost to the Angel that weeps on your tongue. | 8.46 mi | -1,184 ft | -2.7% |
| DOWN not up | 1.38 mi | -328 ft | -4.5% |
| Out of Ystradfellte | 0.73 mi | 184 ft | 4.5% |
| UP | 0.21 mi | 52 ft | 4.6% |
| Target 50kmh+ | 0.27 mi | -66 ft | -4.6% |
| Tesco TT | 0.68 mi | -23 ft | -0.6% |
| Burger van TT | 1.08 mi | -69 ft | -0.7% |
| Cetic Tri TT (1st Leg to GroundHog turn) | 6.73 mi | -115 ft | -0.1% |
| Rheola pond sprint | 1.06 mi | -79 ft | -1.4% |
| Aberbargoed-Rockfountain pub | 1.76 mi | -118 ft | -0.7% |
| Rock & Fountain | 0.29 mi | 69 ft | 4.6% |
| R10/23 Climb to Turn | 0.89 mi | 79 ft | 1.5% |
| Groundhog to CC junction | 0.37 mi | 20 ft | 1.1% |
| Ynysygerwn to roundabout | 0.56 mi | -59 ft | -1.6% |
| route 62 | 0.26 mi | 85 ft | 6.2% |
