| Porthill Road Climb | 0.18 mi | 66 ft | 6.3% |
| A5 Climb | 0.80 mi | 272 ft | 6.5% |
| Nobold to Hanwood Railway Bridge | 2.48 mi | 62 ft | 0.1% |
| ~ Radbrook to Minsterley ~ | 6.91 mi | 144 ft | 0.1% |
| Hanwood to Pontesford (after A5 start) | 4.19 mi | 118 ft | 0.2% |
| Race to Bogey | 0.46 mi | 49 ft | 1.8% |
| Pontesbury Chicane | 0.10 mi | -10 ft | -1.9% |
| O ye'll take the high road | 0.26 mi | 26 ft | 1.8% |
| ~Minsterley to Brockton~ | 4.16 mi | 128 ft | 0.1% |
| HEM STRAIGHT | 1.31 mi | 46 ft | 0.3% |
| LOONY BIN TO CAERHOWEL BRIDGE | 1.95 mi | 56 ft | 0.1% |
| DOG HOUSE TO LOWER CAERHOWEL | 0.78 mi | -26 ft | -0.5% |
| CAERHOWEL BRIDGE TO FIRST HILL | 0.39 mi | 62 ft | 2.9% |
| FIRST HILL TO GREEN LANE | 0.68 mi | 66 ft | 1.3% |
| CASTLE WOOD CLIMB | 0.45 mi | 108 ft | 3.9% |
| ABERMULE STRAIGHT | 0.51 mi | 20 ft | 0.6% |
| ATTACK THE LAST CORNER | 0.17 mi | 3 ft | 0.4% |
| ROUNDABOUT TO SCHOOL SPRINT | 0.10 mi | 0 ft | 0.2% |
| Climb to Kerry | 2.48 mi | 230 ft | 1.8% |
| Abermule to Captain's Pitch | 0.85 mi | 128 ft | 2.9% |
| B4368 Climb | 1.21 mi | 423 ft | 6.6% |
| B4368 climb 2nd half | 1.87 mi | 210 ft | 1.9% |
| herbert to gilfach | 0.42 mi | -7 ft | -0.1% |
| Vastre Climb Kerry side | 0.62 mi | 128 ft | 3.9% |
| Steep bit Vastre | 0.19 mi | 82 ft | 8.1% |
| Nature Boys Blowing the cobwebs | 3.99 mi | 69 ft | 0.2% |
| Nature Milford Climb | 0.79 mi | 75 ft | 1.7% |
| Newtown - Caersws Back Road | 5.35 mi | 131 ft | 0.5% |
| Caersws sprint | 0.50 mi | 39 ft | 0.9% |
| down foxes pitch | 0.55 mi | -82 ft | -2.3% |
| Foxes pitch down to Caersws | 0.58 mi | -79 ft | -2.4% |
| Station - Home | 0.59 mi | 13 ft | 0.2% |
| Caersws to Trefeglwys | 3.53 mi | 174 ft | 0.4% |
| Park Pitch | 0.29 mi | 98 ft | 6.3% |
| Over the parc pitch humps | 0.98 mi | 148 ft | 1.1% |
| Into Trefeg | 0.73 mi | -85 ft | -2.1% |
| B4518 Climb | 1.87 mi | 669 ft | 6.8% |
| Waen Gittin Climb | 1.17 mi | 522 ft | 8.4% |
| Penffordd Las Climb | 1.11 mi | 322 ft | 5.5% |
| staylittle berg | 0.51 mi | 200 ft | 7.4% |
| The Whole Mountain | 10.81 mi | -1,614 ft | -1.7% |
| B4518 Climb | 1.27 mi | 459 ft | 6.9% |
| Dyfi Bridge to Aberdyfi crossing | 9.69 mi | -236 ft | -0.1% |
| Dyfi Bridge - Aberdyfi | 9.27 mi | 230 ft | 0.3% |
| A489 near dyfi bridge | 0.75 mi | 167 ft | 4.2% |
| bridge to penmaen turn | 0.61 mi | 46 ft | 1.3% |
| Pennal to Aberdyfi ,(sign2sign) | 6.03 mi | 161 ft | 0.1% |
| Tafol to Phil | 1.80 mi | -59 ft | -0.3% |
| escape from abertafol | 0.27 mi | 39 ft | 1.1% |
| Outward bound to the 30 | 0.35 mi | 23 ft | 0.1% |
