| Porthill Road Climb | 0,18 mi | 66 ft | 6,3% |
| A5 Climb | 0,80 mi | 272 ft | 6,5% |
| Nobold to Hanwood Railway Bridge | 2,48 mi | 62 ft | 0,1% |
| ~ Radbrook to Minsterley ~ | 6,91 mi | 144 ft | 0,1% |
| Hanwood to Pontesford (after A5 start) | 4,19 mi | 118 ft | 0,2% |
| Race to Bogey | 0,46 mi | 49 ft | 1,8% |
| Pontesbury Chicane | 0,10 mi | -10 ft | -1,9% |
| O ye'll take the high road | 0,26 mi | 26 ft | 1,8% |
| ~Minsterley to Brockton~ | 4,16 mi | 128 ft | 0,1% |
| HEM STRAIGHT | 1,31 mi | 46 ft | 0,3% |
| LOONY BIN TO CAERHOWEL BRIDGE | 1,95 mi | 56 ft | 0,1% |
| DOG HOUSE TO LOWER CAERHOWEL | 0,78 mi | -26 ft | -0,5% |
| CAERHOWEL BRIDGE TO FIRST HILL | 0,39 mi | 62 ft | 2,9% |
| FIRST HILL TO GREEN LANE | 0,68 mi | 66 ft | 1,3% |
| CASTLE WOOD CLIMB | 0,45 mi | 108 ft | 3,9% |
| ABERMULE STRAIGHT | 0,51 mi | 20 ft | 0,6% |
| ATTACK THE LAST CORNER | 0,17 mi | 3 ft | 0,4% |
| ROUNDABOUT TO SCHOOL SPRINT | 0,10 mi | 0 ft | 0,2% |
| Climb to Kerry | 2,48 mi | 230 ft | 1,8% |
| Abermule to Captain's Pitch | 0,85 mi | 128 ft | 2,9% |
| B4368 Climb | 1,21 mi | 423 ft | 6,6% |
| B4368 climb 2nd half | 1,87 mi | 210 ft | 1,9% |
| herbert to gilfach | 0,42 mi | -7 ft | -0,1% |
| Vastre Climb Kerry side | 0,62 mi | 128 ft | 3,9% |
| Steep bit Vastre | 0,19 mi | 82 ft | 8,1% |
| Nature Boys Blowing the cobwebs | 3,99 mi | 69 ft | 0,2% |
| Nature Milford Climb | 0,79 mi | 75 ft | 1,7% |
| Newtown - Caersws Back Road | 5,35 mi | 131 ft | 0,5% |
| Caersws sprint | 0,50 mi | 39 ft | 0,9% |
| down foxes pitch | 0,55 mi | -82 ft | -2,3% |
| Foxes pitch down to Caersws | 0,58 mi | -79 ft | -2,4% |
| Station - Home | 0,59 mi | 13 ft | 0,2% |
| Caersws to Trefeglwys | 3,53 mi | 174 ft | 0,4% |
| Park Pitch | 0,29 mi | 98 ft | 6,3% |
| Over the parc pitch humps | 0,98 mi | 148 ft | 1,1% |
| Into Trefeg | 0,73 mi | -85 ft | -2,1% |
| B4518 Climb | 1,87 mi | 669 ft | 6,8% |
| Waen Gittin Climb | 1,17 mi | 522 ft | 8,4% |
| Penffordd Las Climb | 1,11 mi | 322 ft | 5,5% |
| staylittle berg | 0,51 mi | 200 ft | 7,4% |
| The Whole Mountain | 10,81 mi | -1.614 ft | -1,7% |
| B4518 Climb | 1,27 mi | 459 ft | 6,9% |
| Dyfi Bridge to Aberdyfi crossing | 9,69 mi | -236 ft | -0,1% |
| Dyfi Bridge - Aberdyfi | 9,27 mi | 230 ft | 0,3% |
| A489 near dyfi bridge | 0,75 mi | 167 ft | 4,2% |
| bridge to penmaen turn | 0,61 mi | 46 ft | 1,3% |
| Pennal to Aberdyfi ,(sign2sign) | 6,03 mi | 161 ft | 0,1% |
| Tafol to Phil | 1,80 mi | -59 ft | -0,3% |
| escape from abertafol | 0,27 mi | 39 ft | 1,1% |
| Outward bound to the 30 | 0,35 mi | 23 ft | 0,1% |
