4 mile run
Running Route
Easy
4.11 mi
242 ft
up orange
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Orange Terrace Push | 0.52 mi | 85 ft | 3.1% |
T Van W stretch | 0.40 mi | -43 ft | -1.3% |
V wood J stretch | 1.00 mi | -62 ft | -1.2% |
Vanburen to JFK | 0.98 mi | -56 ft | -0.9% |