| Arncliffe to Whafe Valley | 2.99 mi | -115 ft | -0.5% |
| Cafe to Ashes | 2.13 mi | -46 ft | -0.3% |
| Cafe Dash | 0.77 mi | -105 ft | -1.5% |
| Hill into Grassington | 0.23 mi | 92 ft | 7.4% |
| Grassington- Clarendon | 1.60 mi | -85 ft | -0.1% |
| B6265 ramp | 0.11 mi | 30 ft | 4.3% |
| Edge Lane Climb2 | 0.28 mi | 33 ft | 2.1% |
| Hebden Beck | 0.59 mi | -121 ft | -3.7% |
| Appletreewick Hard mans sprint | 0.50 mi | 52 ft | 2.0% |
| Craven Arms | 0.21 mi | 62 ft | 5.5% |
| pub to pub Appletreewick | 0.09 mi | -3 ft | -0.8% |
| Appletreewick | 0.11 mi | 39 ft | 6.7% |
| treewick to hill top | 1.29 mi | 125 ft | 0.4% |
| Barden Hill | 0.15 mi | 69 ft | 7.6% |
| Bluebells Cafe B6160 | 1.53 mi | 131 ft | 0.4% |
| Sprint to the Strid | 0.31 mi | -75 ft | -1.5% |
| Little Sprint | 0.28 mi | 46 ft | 2.0% |
| Strid Wood Drag | 0.76 mi | 138 ft | 3.4% |
| Bluebell to Cavendish | 1.55 mi | -157 ft | -0.7% |
| Lodge Sprint | 0.77 mi | -161 ft | -4.0% |
| Archway sprint | 0.35 mi | 16 ft | 0.3% |
| Give it some welly lad | 0.19 mi | 36 ft | 3.6% |
| Hi ho, hi ho, it's down the Bailey we go | 0.41 mi | -112 ft | -5.0% |
| Skipton to Bingley | 12.23 mi | -138 ft | -0.1% |
| Leaving Skippy Town | 0.93 mi | -23 ft | -0.3% |
| A6131 | 0.78 mi | -23 ft | -0.5% |
| round about to vietnam | 1.65 mi | 36 ft | 0.1% |
| Round about to just before Bradley lane end | 0.62 mi | -13 ft | -0.4% |
| Bradley LE to Cunla' LE | 0.94 mi | 43 ft | 0.5% |
| vietnam bridge sprint | 0.66 mi | -43 ft | -1.1% |
| flat out | 0.35 mi | 89 ft | 4.7% |
| Roundabout to Zolsha | 0.47 mi | 7 ft | 0.3% |
| Crossing to phsycopath | 3.52 mi | 92 ft | 0.3% |
| Main rd Hospital sprint | 0.33 mi | 66 ft | 3.5% |
| Bowling Green t'lights | 0.16 mi | -23 ft | -2.6% |
| Steeton School to Rugby Club | 1.29 mi | -39 ft | -0.3% |
| Steeton lights to Keighley roundabout | 2.17 mi | 69 ft | 0.1% |
| Max-Effort sprint | 4.46 mi | -102 ft | -0.4% |
| Royd St Climb | 0.31 mi | 33 ft | 0.5% |
| Keighley to Crossflats sprint | 2.02 mi | -46 ft | -0.1% |
| B&Q roundabout to Bar lane | 0.43 mi | -23 ft | -0.7% |
| The Bridge to Riddlesden Lights | 1.05 mi | 49 ft | 0.6% |
| Co-op Hill Drag | 0.25 mi | 39 ft | 2.8% |
| Commute - Rids to Crossflatts | 2.18 mi | -43 ft | -0.1% |
| Lights to lights | 0.64 mi | -36 ft | -0.7% |
| Riddlesden Measured Mile | 1.02 mi | -33 ft | -0.5% |
| Short sprint | 0.22 mi | -10 ft | -0.1% |
| Tesco's > Firestation | 1.04 mi | -43 ft | -0.6% |
| Crescent to Longwood | 0.34 mi | -16 ft | -1.0% |
| BGS 2 the curry hut | 0.34 mi | -23 ft | -1.2% |
