30 derniers jours
+ 129
Adur / Truleigh Hill Loop
Itinéraire de course à pied
Difficile
13,67 mi
914 pi
Shoreham car park, Adur River North, up to Truleigh Hill, back down and across river foot bridge, back down the Adur to the car park. 13.6miles
Créée par
Kate L
Itinéraire et dénivelé
Segments
| Nom | Distance | Dénivelé | Pente moy. |
|---|---|---|---|
| Higgildy Piccildy Adur Path | 0,54 mi | 0 pi | 0,0 % |
| Toll Bridge Sprint east | 0,11 mi | 13 pi | 1,8 % |
| Run around the dyke | 1,75 mi | 7 pi | 0,1 % |
| Downs Link Cement Works-South Downs Way Footbridge | 0,39 mi | -13 pi | -0,3 % |
| Mill Hill Ascent | 0,66 mi | 312 pi | 8,8 % |
| Beeding Hill Climb | 0,42 mi | 243 pi | 10,7 % |
| Mill Hill Climb | 0,35 mi | 148 pi | 7,9 % |
| Bedding hill descent | 0,63 mi | -302 pi | -9,0 % |
| Bridge to Coombes | 0,80 mi | -16 pi | -0,1 % |
| Windtunnel | 0,71 mi | -23 pi | -0,5 % |
| Shoreham airport footpath | 0,59 mi | 13 pi | 0,1 % |