Questo mese
+ 112
Adur / Truleigh Hill Loop
Percorso di corsa
Difficile
13,67 mi
914 ft
Shoreham car park, Adur River North, up to Truleigh Hill, back down and across river foot bridge, back down the Adur to the car park. 13.6miles
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
Higgildy Piccildy Adur Path | 0,54 mi | 0 ft | 0,0% |
Toll Bridge Sprint east | 0,11 mi | 13 ft | 1,8% |
Run around the dyke | 1,75 mi | 7 ft | 0,1% |
Downs Link Cement Works-South Downs Way Footbridge | 0,39 mi | -13 ft | -0,3% |
Mill Hill Ascent | 0,66 mi | 312 ft | 8,8% |
Beeding Hill Climb | 0,42 mi | 243 ft | 10,7% |
Mill Hill Climb | 0,35 mi | 148 ft | 7,9% |
Bedding hill descent | 0,63 mi | -302 ft | -9,0% |
Bridge to Coombes | 0,80 mi | -16 ft | -0,1% |
Windtunnel | 0,71 mi | -23 ft | -0,5% |
Shoreham airport footpath | 0,59 mi | 13 ft | 0,1% |