2017 Mt Spokane 10K

跑步路線

適中
6.72 英里
1,313 呎
With 1300' elevation gain at over 4500' this will be difficult but worth it! You get to run up to the Quartz Mt. lookout! Aid stations are at mile 1.7 and 3.1, they will include Nuun hydration and Clif nutrition.
建立者:
Sarah Williams

路線和海拔

路段

名稱距離海拔差異平均坡度
Unnamed Rd Climb0.77 英里246 呎5.9%
Unnamed Road Climb0.52 英里141 呎5.0%