2017 Mt Spokane 10K
跑步路線
適中
6.72 英里
1,313 呎
With 1300' elevation gain at over 4500' this will be difficult but worth it! You get to run up to the Quartz Mt. lookout! Aid stations are at mile 1.7 and 3.1, they will include Nuun hydration and Clif nutrition.