| Route des Gorges | 5.51 km | 76 m | 1.3% |
| Détrier - Allevard (virage Moutaret) | 6.58 km | 109 m | 1.6% |
| Les gorges du Breda | 5.52 km | 85 m | 1.5% |
| Les Gorges d'Allevard | 5.13 km | 83 m | 1.6% |
| D209 Climb | 1.34 km | 106 m | 7.9% |
| Detrier Allevard | 8.97 km | 156 m | 1.7% |
| D9 A Climb | 0.64 km | 86 m | 13.3% |
| Traversée Allevard | 1.74 km | 58 m | 3.3% |
| Traversée Allevard part 1 | 0.97 km | 36 m | 3.7% |
| Traversée Allevard part 2 | 0.67 km | 20 m | 3.0% |
| Sprint Colruyt | 0.29 km | 18 m | 6.2% |
| Mas de Chagnier Climb | 1.17 km | 112 m | 9.5% |
| Col du Barioz ( Depuis X D 525-D280 ) | 7.73 km | 504 m | 6.5% |
| D280 Climb | 4.64 km | 306 m | 6.6% |
| D280 Climb | 0.64 km | 99 m | 15.4% |
| La Cassey D280 Climb (hardcore Barioz) | 0.31 km | 81 m | 25.1% |
| Barbaz et Rajuraz Climb | 1.03 km | 88 m | 8.5% |
| 3 derniers kms du Barrioz | 2.76 km | 182 m | 6.6% |
| Sprint les grivolets | 0.73 km | 50 m | 6.2% |
| Sprint_Sommet Col Barrioz | 0.35 km | 23 m | 6.7% |
| Col du Barioz - Theys | 5.55 km | -392 m | -7.0% |
| Col des Ayes ( Coté Theys ) | 3.72 km | 309 m | 8.3% |
| Col des Ayes from Theys | 3.63 km | 300 m | 8.3% |
| Col des Ayes ( Côté Theys ) | 3.69 km | 280 m | 7.2% |
| Intersection D280/Les Alleux - Col des Ayes | 2.81 km | 212 m | 7.6% |
| Col du Lautaret (Prabert) Climb from Villard Chateau | 1.99 km | 103 m | 5.0% |
| col du Lautaret court | 1.48 km | 106 m | 7.1% |
| Mas De Prabert Climb | 1.82 km | 109 m | 6.0% |
| descente col du lautaret par laval | 7.86 km | -605 m | -7.6% |
| descente du mollard | 4.38 km | -354 m | -8.1% |
| Début grimpée Rue de Prapoutel | 1.29 km | 96 m | 7.4% |
| La Pierre - Tencin | 1.75 km | 18 m | 0.9% |
| Tencin D523 Climb | 0.53 km | 17 m | 3.1% |
| Tencin-Goncelin | 3.23 km | -14 m | -0.4% |
| bosse Tencin | 2.00 km | -9 m | -0.0% |
| spint Tencin | 1.00 km | 2 m | 0.2% |
| Goncelin | 0.74 km | 28 m | 3.8% |
| Route Des Thermes Climb | 2.01 km | 122 m | 6.1% |
| Route des Thermes Climb | 1.44 km | 96 m | 6.5% |
| Goncelin->Les Fontaines Climb | 3.41 km | 209 m | 6.0% |
| La croix=>la noix | 2.72 km | 93 m | 3.4% |
| Aux Fontaines Climb | 0.97 km | 90 m | 9.2% |
| Le Maupas De Tossus Climb | 1.28 km | 91 m | 7.1% |
| Montée de la Combe | 1.11 km | 99 m | 8.9% |
