17th South Sprint | 0,24 mi | 36 ft | 2,7% |
17th South Burner to Wasatch | 0,21 mi | 92 ft | 8,3% |
The Belt of Mr. Parley | 1,27 mi | 92 ft | 0,4% |
Sheffield's Nemesis | 0,59 mi | 154 ft | 4,6% |
Parley's Xing So. Hill Sprint | 0,34 mi | 131 ft | 7,2% |
Interval from bridge to Wasatch Blvd. | 0,05 mi | 33 ft | 11,1% |
Millcreek to Porter Fork | 4,26 mi | 1.050 ft | 4,5% |
Wasatch to Millcreek Winter Gate | 4,70 mi | 1.129 ft | 4,5% |
Wasatch to Rattlesnake Gulch | 1,47 mi | 397 ft | 5,1% |
10 min tempo | 1,99 mi | 518 ft | 4,9% |
Mill Creek Canyon Rd Climb | 0,90 mi | 266 ft | 5,5% |
Millcreek Cyn. (stop-sign to gate) | 4,44 mi | 1.106 ft | 4,7% |
Millcreek Canyon - Mouth to Elbow Fork | 5,62 mi | 1.575 ft | 5,3% |
Almost Melted | 7,66 mi | 2.211 ft | 5,5% |
Millcreek Pay Station to Evergreen - 5mi TT | 5,15 mi | 1.352 ft | 5,0% |
Millcreek Canyon - Toll Booth to Gate | 4,09 mi | 1.001 ft | 4,6% |
Mile of Hell | 1,00 mi | 325 ft | 5,7% |
The perfect 2 minute interval | 0,33 mi | 154 ft | 8,6% |
Rattlesnake to Birch Hollow | 2,86 mi | 659 ft | 4,3% |
Rattlesnake to Elbow | 4,68 mi | 1.299 ft | 5,2% |
Mill Creek Canyon Rd Climb | 0,91 mi | 266 ft | 5,5% |
Mill Creek Canyon Rd Climb | 1,12 mi | 331 ft | 5,5% |
Millcreek Gate to Elbow | 1,39 mi | 518 ft | 7,1% |
Mill Creek Canyon Rd Climb | 0,70 mi | 272 ft | 7,3% |
Elbow Fork Final Hill Climb | 0,21 mi | 135 ft | 12,0% |
The Real JL Traning course | 0,95 mi | 272 ft | 5,4% |
Mill Creek Canyon DH | 1,85 mi | -899 ft | -9,2% |
Big Cottonwood (Donut Falls SP to Solitude Village)e | 3,67 mi | 876 ft | 4,5% |
BCC Solitude Entrance 1-2 | 0,34 mi | 112 ft | 6,2% |
E Big Cottonwood Canyon Rd Climb | 0,67 mi | 266 ft | 7,4% |
Pine Canyon Descent | 5,81 mi | -2.562 ft | -8,4% |
Pine Canyon stop sign to campground | 0,41 mi | 144 ft | 6,6% |
Pine Canyon stop sign to lower WOW | 0,88 mi | 341 ft | 7,3% |
Guardsman, Bonanza Flat to the top | 1,66 mi | 768 ft | 8,7% |
Final Sprint up Guardsman's | 0,04 mi | 30 ft | 12,5% |
Guardsman Descent | 2,98 mi | -1.053 ft | -6,7% |
BCC Down | 12,65 mi | -3.281 ft | -4,9% |
Highway 190 Climb | 0,29 mi | -79 ft | -0,5% |
10km decent | 6,22 mi | -1.775 ft | -5,4% |
Storm Mountain Descent | 0,81 mi | -315 ft | -7,3% |
Mouth BC to 45th | 4,18 mi | 128 ft | 0,1% |
BCC Mouth to Millcreek City Sign | 1,10 mi | -102 ft | -1,4% |
Wasatch Blvd NorthBound | 5,09 mi | 180 ft | 0,5% |
5k TT Fitness Test | 2,91 mi | 102 ft | 0,3% |
Wasatch/Old Mill Sprint | 1,47 mi | -30 ft | -0,3% |
wasatch - olympus trailhead | 0,89 mi | -10 ft | -0,1% |
Mt. Olympus Trailhead to 4500 S | 1,52 mi | 121 ft | 1,4% |
The hill that keeps on giving. | 1,52 mi | 177 ft | 2,2% |
Commute Hill Finishing Sprint | 0,33 mi | 46 ft | 2,5% |
Parley's Crossing North Bound Climb | 0,21 mi | 79 ft | 6,8% |