| Golf Club to Belvelly | 2.21 km | -14 m | -0.6% |
| Fota Gate to Gate | 2.09 km | 17 m | 0.4% |
| Return From Fota | 6.26 km | 27 m | 0.0% |
| The Hill | 1.03 km | 23 m | 2.3% |
| Ballinatubber west to Castle Rock Roundabout | 5.16 km | -22 m | -0.4% |
| Castle Rock Mad Cow Dash | 1.08 km | -6 m | -0.5% |
| Ballinacurra to Ladysbridge burn out! | 8.69 km | 18 m | 0.0% |
| YCC League Gortaroo to Redbarn Cross | 1.78 km | -8 m | -0.3% |
| YCC League Redbarn Cross to Top of Bog Road | 1.53 km | -8 m | -0.2% |
| YCC League 1km Sprint Finish | 1.02 km | -6 m | -0.5% |
| Williamstown Hill | 0.66 km | 10 m | 1.5% |
| Youghal Bridge / Tinnalyra Turn | 9.42 km | 101 m | 1.0% |
| Youghal Bridge to Piltown X | 3.26 km | 11 m | 0.1% |
| Pilpark-Kiely's Cross | 10.74 km | 155 m | 1.4% |
| Kinsalebeg to Ardmore turn off | 1.93 km | 22 m | 1.1% |
| Kinsalebeg to Dungarvan | 19.69 km | -169 m | -0.0% |
| clashmore turn to flemings bar | 5.82 km | 88 m | 1.5% |
| CLIMB TO TOP OF SWEEP | 7.23 km | 134 m | 1.8% |
| The Mill | 2.18 km | 61 m | 2.8% |
| Grange to Kiely's Cross | 3.98 km | 80 m | 2.0% |
| Grange to Top of Sweep | 6.15 km | 70 m | 0.9% |
| Kiely cross climb | 2.32 km | 63 m | 2.7% |
| Kielys X-Dungarvan | 11.07 km | -169 m | -1.4% |
| kielys cross to bottom marine hill | 3.76 km | -23 m | -0.5% |
| Back of Sweep | 0.44 km | 20 m | 4.6% |
| Sweep descent | 3.87 km | -155 m | -4.0% |
| Sweep to Stafford | 6.15 km | -159 m | -2.6% |
| sweep decenty | 3.25 km | -142 m | -4.4% |
| N25 to dungarvan | 2.32 km | -13 m | -0.3% |
| sprint for home | 0.52 km | -11 m | -2.2% |
| seapark to school | 0.77 km | -4 m | -0.3% |
| Kilminion Hill | 0.38 km | 11 m | 2.8% |
| Dcc start to ballyvoile | 4.95 km | 32 m | 0.6% |
| Knock Climb | 1.05 km | 32 m | 2.0% |
| Stradbally Road Climb | 1.07 km | 52 m | 4.9% |
| Ballyvooney East Climb | 1.14 km | 47 m | 3.9% |
| Ballynarrid | 0.68 km | 21 m | 1.2% |
| POD - Bunmahon to Annestown | 7.91 km | 44 m | 0.2% |
| Rathinure hill | 1.13 km | 51 m | 4.5% |
| Bunmahon to Fenor | 10.36 km | 64 m | 0.6% |
| Kilmurrin West/East | 0.63 km | 37 m | 5.7% |
| Annestown DH | 0.47 km | -38 m | -7.7% |
| Bruise Cruise Gallop 2 | 4.13 km | 61 m | 1.1% |
| Annestown to Fenor | 4.01 km | 62 m | 1.3% |
| Out of Annestown | 1.56 km | 58 m | 3.7% |
| Fenor to R682 via Ballyscanlan | 5.22 km | 37 m | 0.1% |
| R682 to 6 Cross Roads Rdbt | 5.00 km | -66 m | -1.2% |
